191 Epizód

  1. 171. People pleasing and personal boundaries

    Közzétéve: 2023. 12. 19.

  2. 170. Loneliness and Romantic Relationships

    Közzétéve: 2023. 12. 12.

  3. 169. How to Empty Your Christmas Stress Bucket

    Közzétéve: 2023. 12. 05.

  4. 168. Can you Do the Work?

    Közzétéve: 2023. 11. 28.

  5. 167. What's The Difference Between Acceptance and Avoidance?

    Közzétéve: 2023. 11. 21.

  6. 166. CLIENT INTERVIEW 7; A Business Coach's Perspective

    Közzétéve: 2023. 10. 30.

  7. 165. CLIENT INTERVIEW 6; But Not Really a Client

    Közzétéve: 2023. 10. 24.

  8. 164. CLIENT INTERVIEW 5; Mental Fitness While Running Your Own Business

    Közzétéve: 2023. 10. 17.

  9. 163. CLIENT INTERVIEW 4; Men do talk about their mental health

    Közzétéve: 2023. 10. 10.

  10. 162. CLIENT INTERVIEW 3: Jules' husband

    Közzétéve: 2023. 10. 03.

  11. 161. CLIENT INTERVIEW 2: Understanding it emotionally

    Közzétéve: 2023. 09. 26.

  12. 160. CLIENT INTERVIEW 1: One year on...still flying high

    Közzétéve: 2023. 09. 19.

  13. 159. BONUS EPISODE - What I learned about my own stress bucket on holiday

    Közzétéve: 2023. 09. 12.

  14. 158. Are You Ready Now?

    Közzétéve: 2023. 09. 05.

  15. 157. Prepare for your Initial Consultation

    Közzétéve: 2023. 08. 29.

  16. 156. Online vs. Face to Face Therapy

    Közzétéve: 2023. 08. 22.

  17. 155. It's just talking though, right?

    Közzétéve: 2023. 08. 15.

  18. 154. What type of therapy will work for you?

    Közzétéve: 2023. 08. 08.

  19. 153. CLIENT INTERVIEW: one of the most extreme cases of anxiety I've ever dealt with

    Közzétéve: 2023. 08. 01.

  20. 152. What's Stopping You Getting Therapy?

    Közzétéve: 2023. 07. 25.

2 / 10

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

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