216 Epizód

  1. 191 - I Have 5 Weeks To Train For The Tour Des Stations Everest In Switzerland + Foco Fondo Recap

    Közzétéve: 2024. 07. 26.

  2. 190. Q&A: Thoughts on Tour De France, Foco Fondo Race, Grounding, Post-Accident Nutrition, + More

    Közzétéve: 2024. 07. 12.

  3. 189 - How CARBS Fuel is Reshaping Sports Nutrition

    Közzétéve: 2024. 07. 05.

  4. 188 - 😴 Early Days Of Strava, Cycling Journalism, & Better Sleep with Andrew Vontz

    Közzétéve: 2024. 06. 28.

  5. 187 - 🏋️‍♂️ Strength Training For Cyclists With Coach Nate Dunn *part 2

    Közzétéve: 2024. 06. 21.

  6. 186 - 📖 A Minimalist Guide To Maximize Your Cycling With Coach Nate Dunn *part 1

    Közzétéve: 2024. 06. 14.

  7. 185 - 🚴‍♂️ Kevin Vermaerke's Rise Into The World Tour, How He Strength Trains, & Adapting To European Culture

    Közzétéve: 2024. 06. 06.

  8. 184 - ☕️ Strength Training, Coffee, & Recovery Tips With Specialized Racing's Samara Sheppard

    Közzétéve: 2024. 05. 22.

  9. 183 - 🫀Heart Transplants, Beating Cancer, & Ultra Cycling With Mike Cohen

    Közzétéve: 2024. 05. 16.

  10. 182 - 👑 Ted King's Push Back To The Lead Group, Overcoming Setbacks, & The Traka Gravel Race

    Közzétéve: 2024. 05. 08.

  11. 181 - 😎 TrainerRoad's Jonathan Lee On Training Mistakes, Riding Rollers, And The New Epic 8

    Közzétéve: 2024. 05. 01.

  12. 180 - 🦦 Becoming More Than I Was, Trauma Therapy, & Sea Otter

    Közzétéve: 2024. 04. 24.

  13. 179 - 🤕 How To Train Through An Injury

    Közzétéve: 2024. 03. 26.

  14. 178 - 🚴‍♂️ What I Learned From My First Training Camp With Pro Lance Haidet

    Közzétéve: 2024. 01. 23.

  15. 177 - ⚡️The Spirit Tour With Keegan Swenson

    Közzétéve: 2024. 01. 18.

  16. 176 - ⚒️ Equipment Cyclists Should Buy For Their Home Gym + Correcting Back Pain From Squatting

    Közzétéve: 2024. 01. 17.

  17. 175 - ⁉️ EJ's 70lb Weight Loss Journery Through Cycling & What He Would Have Done Differently

    Közzétéve: 2024. 01. 11.

  18. 174 - 🏋️‍♂️ Why Strength Training Matters For Endurance Athletes & Losing Body Fat Before Races

    Közzétéve: 2024. 01. 09.

  19. 173 - 🔥 Savilia Blunk's Pre Race Activation Routine/Warm Up & Race Day Nutrition

    Közzétéve: 2024. 01. 08.

  20. 172 - 😴 The Dialed Health Shred 2024, Dealing With Insomnia, and My Early Season Race Schedule

    Közzétéve: 2023. 12. 29.

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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

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