Stompcast
Podcast készítő Dr Alex George
478 Epizód
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Pt 1: Susannah Constantine in High Beeches
Közzétéve: 2022. 10. 16. -
Pt 2: Susannah Constantine on Royal friendships, bipolar and loss
Közzétéve: 2022. 10. 16. -
Pt 3: Susannah Constantine’s negative experience of boarding school
Közzétéve: 2022. 10. 16. -
World Mental Health Day and My ADHD Diagnosis
Közzétéve: 2022. 10. 09. -
Pt 1: Adam Henson at Cotswold Park Farm
Közzétéve: 2022. 10. 02. -
Pt 2: Adam Henson on the dark side of farming
Közzétéve: 2022. 10. 02. -
Pt 3: Adam Henson on finding joy outdoors
Közzétéve: 2022. 10. 02. -
Pt 1: First Dates barman, Merlin Griffiths in Badby Woods
Közzétéve: 2022. 09. 25. -
Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’
Közzétéve: 2022. 09. 25. -
Pt 3: Merlin Griffiths on life without regret
Közzétéve: 2022. 09. 25. -
Pt 1: Adam Kay in the Oxfordshire countryside
Közzétéve: 2022. 09. 19. -
Pt 2: Adam Kay’s hospital and med-school anecdotes
Közzétéve: 2022. 09. 19. -
Pt 3: Adam Kay on using comedy to cope
Közzétéve: 2022. 09. 19. -
Pt 1: Lucy Edwards in South Loughton Valley Park
Közzétéve: 2022. 09. 11. -
Pt 2: Lucy Edwards on accepting being blind
Közzétéve: 2022. 09. 11. -
Pt 3: Lucy Edwards on banishing toxic mindsets
Közzétéve: 2022. 09. 11. -
Pt 1: Toddla T in Queens Park
Közzétéve: 2022. 09. 04. -
Pt 2: Toddla T on ADHD in adulthood and addiction
Közzétéve: 2022. 09. 04. -
Pt 3: Toddla T on the value of developing good habits
Közzétéve: 2022. 09. 04. -
Pt 1: Rhys Stephenson in Peel Park
Közzétéve: 2022. 08. 28.
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
