332 Epizód

  1. Strategy to Play More Physically in Games

    Közzétéve: 2024. 05. 22.

  2. Struggling With Confidence During Games? Try this strategy!

    Közzétéve: 2024. 05. 18.

  3. Changing your thinking to change your game

    Közzétéve: 2024. 05. 17.

  4. Learning How to Play Your Best When it Matters

    Közzétéve: 2024. 05. 16.

  5. Sports Performance Anxiety: manage your anxiety as an athlete

    Közzétéve: 2024. 05. 15.

  6. How to Handle a Negative Team Environment

    Közzétéve: 2024. 05. 09.

  7. Be Nonreactive: Controlling Your Emotions During Games

    Közzétéve: 2024. 05. 03.

  8. Build Mental Toughness in Sports: The 6 Mental Skills You Must Have!

    Közzétéve: 2024. 04. 30.

  9. Athlete Mental Training Explained

    Közzétéve: 2024. 04. 19.

  10. How to Hit With a Calm Mind

    Közzétéve: 2024. 04. 18.

  11. Strategy to Manage Social Anxiety in Sports

    Közzétéve: 2024. 04. 17.

  12. Stop Self-Sabotaging in Sports

    Közzétéve: 2024. 03. 23.

  13. Stop Negative Thinking During Games

    Közzétéve: 2024. 03. 21.

  14. Using Failure to Improve Your Game

    Közzétéve: 2024. 03. 20.

  15. Simple Strategy to Play Your Best under Pressure

    Közzétéve: 2024. 03. 17.

  16. Can you talk yourself into performing poorly?

    Közzétéve: 2024. 03. 15.

  17. Learning to focus on what you can control

    Közzétéve: 2024. 03. 12.

  18. Building a feeling of confidence for games

    Közzétéve: 2024. 03. 11.

  19. Why You Need to Stop Trying to Play Perfectly

    Közzétéve: 2024. 03. 10.

  20. Making the Most of Your Opportunities as an Athlete

    Közzétéve: 2024. 03. 09.

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Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

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