551 Epizód

  1. Guided meditation for superfast sleep GUIDED SLEEP MEDITATION calming relaxing healing

    Közzétéve: 2023. 04. 28.

  2. The turtles three gifts sleep story followed by guided sleep meditation peaceful healing relaxing

    Közzétéve: 2023. 04. 26.

  3. THE HOPEFUL BUTTERFLY SLEEP STORY Followed by a guided sleep meditation for peace and healing FEMALE VOCALS ONLY

    Közzétéve: 2023. 04. 22.

  4. THE HOPEFUL BUTTERFLY SLEEP STORY Followed by a guided sleep meditation for peace and healing WITH MUSIC

    Közzétéve: 2023. 04. 22.

  5. The wise OWL sleep story followed by a guided sleep meditation FEMALE VOCALS ONLY

    Közzétéve: 2023. 04. 20.

  6. The wise OWL sleep story followed by a guided sleep meditation with music

    Közzétéve: 2023. 04. 20.

  7. Guided SLEEP meditation for self Inquiry self reflection discover your real self FEMALE VOCALS ONLY

    Közzétéve: 2023. 04. 20.

  8. Guided SLEEP meditation for self Inquiry self reflection discover your real self

    Közzétéve: 2023. 04. 20.

  9. Fall asleep Fast Ocean visualisation Healing calming peaceful FEMALE VOCALS ONLY

    Közzétéve: 2023. 04. 19.

  10. Chakra Healing GUIDED SLEEP MEDITATION FOR HEALING AND FAST SLEEP peaceful mindful calming FEMALE VOCALS ONLY

    Közzétéve: 2023. 04. 18.

  11. Chakra Healing GUIDED SLEEP MEDITATION FOR HEALING AND FAST SLEEP peaceful mindful calming WITH MUSIC

    Közzétéve: 2023. 04. 18.

  12. COMFY COZY GUIDED SLEEP MEDITATION A FOREST COTTAGE VISUALIZATION

    Közzétéve: 2023. 04. 15.

  13. DECLUTTER YOUR WORRIES Let anxiety Go heal and recover find peace GUIDED SLEEP MEDITATION VOCALS ONLY

    Közzétéve: 2023. 04. 13.

  14. DECLUTTER YOUR WORRIES Let anxiety Go heal and recover find peace GUIDED SLEEP MEDITATION

    Közzétéve: 2023. 04. 13.

  15. You can heal yourself Guided sleep and awakening meditation female vocals only

    Közzétéve: 2023. 04. 13.

  16. You can heal yourself Guided sleep and awakening meditation

    Közzétéve: 2023. 04. 10.

  17. MARCUS AURELIUS 'MEDITATIONS' READ for sleep BOOK TWO for sleep and relaxation

    Közzétéve: 2023. 04. 03.

  18. MARCUS AURELIUS 'MEDITATIONS' READ for sleep BOOK ONE for sleep and relaxation

    Közzétéve: 2023. 04. 03.

  19. Deep fast effortless sleep A guided sleep meditation for deep healing FEMALE VOCALS VERSION

    Közzétéve: 2023. 03. 31.

  20. Deep fast effortless sleep A guided sleep meditation for deep healing with music

    Közzétéve: 2023. 03. 31.

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber

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