241 Epizód

  1. A Conversation with Chris Golle, Dad of Twins on, "As a Skeptic Husband, I Couldn’t See the Value in Sleep Coaching"

    Közzétéve: 2025. 02. 11.

  2. Drowsy But Awake: What Does That Even Mean and Why It Doesn’t Work

    Közzétéve: 2025. 02. 04.

  3. Q&A: Contact Napping, Early Wakes, Getting Longer Naps and more!

    Közzétéve: 2025. 01. 28.

  4. Nutrition, Exercise, Stress Management and Sleep with Dr. Valerie Hertzog

    Közzétéve: 2025. 01. 21.

  5. Standing in the Crib: How to Manage it for Sleep and Safety

    Közzétéve: 2025. 01. 14.

  6. Q&A: Falling Asleep in the Car... Now When Is The Next Nap?

    Közzétéve: 2025. 01. 07.

  7. The Effects of Social Media On New Moms ft. Natasha K. Sriraman MD MPH

    Közzétéve: 2024. 12. 31.

  8. Holiday Travel and Keeping Sleep on Track

    Közzétéve: 2024. 12. 24.

  9. A Replay Of Our Top Sleep Questions

    Közzétéve: 2024. 12. 17.

  10. Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish

    Közzétéve: 2024. 12. 10.

  11. The Best Bedtime Routine For Toddlers

    Közzétéve: 2024. 12. 03.

  12. Q&A: Refusing Afternoon Nap, Sickness and Sleep, Daycare Nap Schedules

    Közzétéve: 2024. 11. 26.

  13. All About Your Caffeine Intake ft. Brooke Miller, Registered Dietitian, Certified Lactation Counselor And Founder of The Postpartum Shift

    Közzétéve: 2024. 11. 19.

  14. Why Would You Hire A Sleep Coach? And When Would You Not?

    Közzétéve: 2024. 11. 12.

  15. Q&A: Naps, Night Wakes, Transferring to a Bassinet & More!

    Közzétéve: 2024. 11. 05.

  16. Dr. Darria On How An ER Doctor And Mom Baby Proofs, Ways To Keep Your Kiddos Safer, Not Get Scammed By Unsafe Products On The Market And Have Parenting Peace Of Mind

    Közzétéve: 2024. 10. 29.

  17. How To Prepare For Daylight Saving Time

    Közzétéve: 2024. 10. 22.

  18. Q&A: False Starts at Night, Feeding Schedules, Breaking 5am Wake Ups & More!

    Közzétéve: 2024. 10. 15.

  19. Prenatal Depression and *Learning To Mom* with Laila, Your Mom Friend!

    Közzétéve: 2024. 10. 08.

  20. Napping On The Go: Key Tips for Success!

    Közzétéve: 2024. 10. 01.

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Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!

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