16 Epizód

  1. Sisu and Dissent: Keys to Constructive Badassary with Dr. Todd Kashdan

    Közzétéve: 2025. 03. 24.

  2. Exploring the gifts of blending masculine and feminine energy: Performance coach Monique Borst on leading from within

    Közzétéve: 2024. 12. 30.

  3. The neuroscience of manifestation: Dr. James Doty on the foundations of fortitude, compassion, and a more graceful existence

    Közzétéve: 2024. 07. 07.

  4. Endurance from inside out: Dr. Phil Maffetone on optimal performance and building a healthy planet

    Közzétéve: 2024. 06. 02.

  5. Sovereignty and calm power with Dr. Emma Seppälä

    Közzétéve: 2024. 04. 16.

  6. Systems Intelligence: Path to Sisu as Heart and Leadership in Tough Times

    Közzétéve: 2023. 12. 22.

  7. The Lore of Life Force: Words and Constructs Around the Breath of Being

    Közzétéve: 2023. 12. 03.

  8. Constructive Sisu and the Perils of Mindless Sisu

    Közzétéve: 2023. 08. 21.

  9. Sisu and Managing the Uphills + NEW tune!

    Közzétéve: 2023. 07. 17.

  10. Sacred Grief, Dragons by the Temple, and the Gift of Slowing Down

    Közzétéve: 2023. 06. 11.

  11. Sisu Meditation for Challenging Times

    Közzétéve: 2023. 05. 21.

  12. Superordinate Purpose and the Sisu In-Between Our Hearts

    Közzétéve: 2023. 05. 04.

  13. The Sphere of Life Force & Getting Constructively Uncomfortable

    Közzétéve: 2023. 04. 08.

  14. Know Your Sisu: Track Your Patterns and Prepare

    Közzétéve: 2023. 02. 13.

  15. A Beginning of a Sisu Journey: Stories of Sisu

    Közzétéve: 2023. 01. 19.

  16. Introduction to the Podcast

    Közzétéve: 2023. 01. 01.

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Sisu is an ancient Finnish word for determination and courage in the face of adversity. However, sisu is also an entire life philosophy and a path to refine one’s character. Sisu Lab podcast is where we unearth and explore inner fortitude in its higher expression to become more focused, courageous, loving, and free. Join your host, Emilia Elisabet Lahti, PhD, the author of Gentle Power: A Revolution in How We Think, Lead and Succeed Using the Finnish Art of Sisu for an inquiry into inner fortitude through a combination of research, stories, and practice. Elisabet has pioneered the research into the ancient construct of sisu since 2012 and has completed several endurance feats in her personal quest for a deeper insight into inner fortitude. This podcast is her spoken diary that entails an invitation to get up and close with your own sisu.You can find information about Elisabet, her books, and links to research at www.sisulab.com. Welcome to walk the way of gentle power!

Visit the podcast's native language site