463 Epizód

  1. #388 Nutrition Scientist Explains How to Understand Conflicting Nutrition Advice - Gil Carvalho PhD

    Közzétéve: 2024. 01. 20.

  2. #387 Supplements Shorten Lifespan, What to Eat to Get 100g of Protein - Q&A

    Közzétéve: 2024. 01. 03.

  3. #386 My Evidence Based Longevity Routine

    Közzétéve: 2023. 12. 01.

  4. #385 How Many Calories for Longevity - Q&A While Working Out

    Közzétéve: 2023. 11. 30.

  5. #384 Most Evidence Based Longevity Supplements and Most Overhyped Longevity Supplements - Q&A

    Közzétéve: 2023. 11. 09.

  6. #383 How Poor Oral Health Promotes Bad Health - Dr Dominik Nischwitz

    Közzétéve: 2023. 10. 30.

  7. #382 Top 5 Things For a Long Healthy Life, Top 3 Supplements Everyone Should Take - Q&A

    Közzétéve: 2023. 10. 26.

  8. #381 Best Intermittent Fasting Window, Best Time to Take Supplements, and More - Greg Potter PhD

    Közzétéve: 2023. 10. 21.

  9. #380 Melatonin for Anti-Aging and Longevity - Deanna Minich, PhD

    Közzétéve: 2023. 10. 11.

  10. #379 Demographic Future of Russia, China and the United States - Bradley Schurman

    Közzétéve: 2023. 10. 07.

  11. #378 Alternative to Collagen Peptides, What's the Maximum Human Lifespan - Q&A

    Közzétéve: 2023. 09. 29.

  12. #377 The Dangers of NAD Supplements and NAD in Aging - Nichola Conlon PhD

    Közzétéve: 2023. 09. 24.

  13. #376 My Top 10 Supplements, How Much Glycine and Aging Test Update - Q&A

    Közzétéve: 2023. 09. 21.

  14. #375 How Microbes and Bacteria Make You Age Faster - Michael Lustgarten PhD

    Közzétéve: 2023. 09. 07.

  15. #374 Longevity Secrets of Centenarians - Dr Nir Barzilai

    Közzétéve: 2023. 09. 02.

  16. #373 Dangerous Chemicals in Personal Care Products - Andy Hnilo (Rebroadcast)

    Közzétéve: 2023. 08. 27.

  17. #372 Glycine and Protein for Longevity; Genetic Bottlenecks and MTHFR - Chris Masterjohn PhD

    Közzétéve: 2023. 08. 22.

  18. #371 Longevity Scientist Shares Steps to Slow Down Aging - Michael Lustgarten PhD

    Közzétéve: 2023. 08. 13.

  19. #370 Full Guide How to Sleep Better and Fix Bad Sleeping Patterns - Greg Potter PhD

    Közzétéve: 2023. 08. 03.

  20. #369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

    Közzétéve: 2023. 07. 31.

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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

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