153 Epizód

  1. Breaking the Silence: Tabitha on Trauma, Therapy, and Taking Her Power Back

    Közzétéve: 2025. 10. 21.

  2. From Pain to Purpose: How Dyan Finds Joy Living with Rheumatoid Arthritis

    Közzétéve: 2025. 10. 16.

  3. Joe’s Mental Health Reckoning: Trauma, Anxiety & Recovery

    Közzétéve: 2025. 10. 14.

  4. Mayim Bialik on Anxiety, Recovery & Resilience | Season 14 Premiere

    Közzétéve: 2025. 10. 07.

  5. Lucky 13 Season Ender: G-Rex & Dirty Skittles on Resilience, Healing, and Joy

    Közzétéve: 2025. 09. 30.

  6. Dr. Nina on Binge Eating, Emotional Triggers, and Mental Health Recovery

    Közzétéve: 2025. 09. 25.

  7. The 13 Hour Life Coach: Simon’s Journey with ADHD, Autism, and Healing

    Közzétéve: 2025. 09. 23.

  8. Storm Rises, Part 2: From Losing Everything to Taking Her Power Back

    Közzétéve: 2025. 09. 18.

  9. Storm’s Mental Hell, Part 1: Medical Betrayal, Narcissists & Barely Surviving

    Közzétéve: 2025. 09. 16.

  10. The Dr. Paul Show: Mental Health, Suicide Prevention, and Healing Stories

    Közzétéve: 2025. 09. 09.

  11. From Betrayal to Breakthrough: Kim’s Mental Health Journey Through Interoception

    Közzétéve: 2025. 09. 04.

  12. Jennifer’s Story: Breaking the Stigma of Therapy, Trauma, and Emotional Healing

    Közzétéve: 2025. 09. 02.

  13. Choosing Peace Over Pain: Susan’s Story of Boundaries and Breakthroughs (Part 3 of 3)

    Közzétéve: 2025. 08. 28.

  14. Healing from Extreme Trauma: Susan’s Story of Strength and Transformation (Part 2 of 3)

    Közzétéve: 2025. 08. 26.

  15. Finding Strength in Struggles: Susan’s Mental Health Story (Part 1 of 3)

    Közzétéve: 2025. 08. 21.

  16. Mental Health Breakthroughs: Lessons, Laughter & Growth from Season 12

    Közzétéve: 2025. 08. 19.

  17. Life After the Attempt: Emily's Road to Recovery Pt 2

    Közzétéve: 2025. 08. 14.

  18. From Hiding to Healing: Emily’s Mental Health Journey- Pt 1

    Közzétéve: 2025. 08. 12.

  19. Journaling as Therapy - Leigh's Path from Pain to Peace

    Közzétéve: 2025. 08. 07.

  20. Menopause Meets Mindfulness: Amita’s Healing Blueprint for Women Over 40

    Közzétéve: 2025. 08. 05.

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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

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