85 Epizód

  1. E. 25 Justin Mihaly: A Holistic Approach To Bodybuilding

    Közzétéve: 2024. 07. 29.

  2. E. 24 Alex Bush: How To Optimize Your Training and Contest Prep

    Közzétéve: 2024. 07. 22.

  3. E. 23 PED Talk and Prep Reflections

    Közzétéve: 2024. 07. 15.

  4. E. 22 How To Get Lean WITHOUT Extreme Measures

    Közzétéve: 2024. 07. 08.

  5. E. 21 Lacey Dunn: Optimizing Hormonal and Gut Health For Bodybuilders

    Közzétéve: 2024. 07. 01.

  6. E. 20 6 Things To Expect While Dieting

    Közzétéve: 2024. 06. 24.

  7. E. 19 Listener's Q&A - Your PED Questions Answered

    Közzétéve: 2024. 06. 17.

  8. E. 18 What You Need To Know About REVERSE DIETING

    Közzétéve: 2024. 06. 10.

  9. E.17 Navigating The Use of PEDs In Bodybuilding

    Közzétéve: 2024. 06. 03.

  10. E.16 Debunking Diet Myths: How Many Calories Do You Really Need for Sustainable Results?

    Közzétéve: 2024. 05. 27.

  11. E.15 Overcoming Dieting Myths and Building Sustainable Habits

    Közzétéve: 2024. 05. 20.

  12. E.14 How To Optimize Your Growth Phase - Build MORE MUSCLE, Gain LESS FAT

    Közzétéve: 2024. 05. 14.

  13. E.13 Should You Use PEDs? | Side Effects | Fat Burners vs Anabolics

    Közzétéve: 2024. 05. 07.

  14. E.12 Increase Your Adherence | Adaptive Feedback | Building the Coach-Client Relationship |

    Közzétéve: 2024. 04. 29.

  15. E.11 Beginner Mistakes You're Making | Cheat Meals | Specificity | Inaction

    Közzétéve: 2024. 04. 19.

  16. E.10 Why You're Going Off Plan | Dietary Decision Fatigue | Unintentional vs Creative Non-Adherence

    Közzétéve: 2024. 04. 07.

  17. E.9 Top 3 Reasons You're Afraid of Weight Gain | Build Muscle the Right Way | Do You Need to Bulk |

    Közzétéve: 2024. 03. 31.

  18. E.8 Navigating Body Dysmorphia | Challenges Post-Show | Creative Non-adherence

    Közzétéve: 2024. 03. 20.

  19. E.7 Hormonal Optimization | Hormonal Influence on Body Composition | Bloodwork | Stress Management |

    Közzétéve: 2024. 03. 08.

  20. E.6 Female Training Mistakes with Eric Bugera | Hypertrophy | Volume | Train

    Közzétéve: 2024. 03. 03.

4 / 5

A podcast on everything under the umbrella of nutrition, training, PEDs, bodybuilding, and maybe the occasional non-fitness add-on with @cory_fit

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