606 Epizód

  1. Silent Retreat

    Közzétéve: 2024. 11. 18.

  2. Saving the Day

    Közzétéve: 2024. 11. 11.

  3. Shut Up! The Power Of Speaking Less

    Közzétéve: 2024. 11. 04.

  4. HRT with Professor Dame Lesley Regan

    Közzétéve: 2024. 10. 28.

  5. Our new podcast '40ish' is out now

    Közzétéve: 2024. 10. 25.

  6. Heart Health in Perimenopause

    Közzétéve: 2024. 10. 21.

  7. Fridays show has moved!

    Közzétéve: 2024. 10. 18.

  8. Your Most Embarrassing Menopause Questions Answered

    Közzétéve: 2024. 10. 14.

  9. Weekly Wellness Round Up

    Közzétéve: 2024. 10. 11.

  10. Is It Perimenopause? The Answers You’ve Been Looking For

    Közzétéve: 2024. 10. 07.

  11. Weekly Wellness Round Up

    Közzétéve: 2024. 10. 04.

  12. Shift Happens: How To Navigate Change

    Közzétéve: 2024. 09. 30.

  13. Weekly Wellness Round Up

    Közzétéve: 2024. 09. 27.

  14. The 5 Steps To Successful Friendships

    Közzétéve: 2024. 09. 23.

  15. Weekly Wellness Roundup

    Közzétéve: 2024. 09. 20.

  16. How To Break Up With A Friend

    Közzétéve: 2024. 09. 16.

  17. Weekly Wellness Roundup

    Közzétéve: 2024. 09. 13.

  18. We Have a New Podcast!

    Közzétéve: 2024. 09. 10.

  19. How To Figure Out Who Your Friends Are

    Közzétéve: 2024. 09. 09.

  20. Weekly Wellness Round Up

    Közzétéve: 2024. 09. 06.

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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