154 Epizód

  1. 89. Trend Predictions for 2024 & A Recap of 2023 Predictions (Wellness, Nutrition, Societal)

    Közzétéve: 2023. 12. 28.

  2. 88. Oprah's on Ozempic? (Discourse on Weight Management Drugs)

    Közzétéve: 2023. 12. 21.

  3. 87. Because Life Didn't End When I Was 17 & Had An ED (Reflecting on My Story)

    Közzétéve: 2023. 12. 14.

  4. 86. The Current State of Diet Culture...

    Közzétéve: 2023. 12. 07.

  5. 85. Emrata: Analyzing the Controversial IG Post and Its Impact

    Közzétéve: 2023. 11. 30.

  6. 84. The Girls That Understand... (Wellness Edition)

    Közzétéve: 2023. 11. 23.

  7. 83. The Truth About GMOS

    Közzétéve: 2023. 11. 16.

  8. 82. NEDA's At It Again... (The Holiday Post Gone Wrong)

    Közzétéve: 2023. 11. 09.

  9. 81. "Unprocessed" What I Eat In A Days - Diet Culture or Health?

    Közzétéve: 2023. 11. 02.

  10. 80. Halloween Survival Guide - Combat Diet Culture & Feel Confident in Your Food and Body Choices

    Közzétéve: 2023. 10. 26.

  11. BONUS: My *Realistic* Experience At FNCE (The Largest Nutrition Conference)

    Közzétéve: 2023. 10. 22.

  12. 79. Diet Culture in Dietitians and Dietetics

    Közzétéve: 2023. 10. 19.

  13. 78. Are ED Recovery Accounts Actually Helping You? (And Should You Start One?)

    Közzétéve: 2023. 10. 12.

  14. 77. The Barbie Botox Paradox

    Közzétéve: 2023. 10. 05.

  15. 76. Are Dietitian Influencers Corrupt? (A Recent Scandal)

    Közzétéve: 2023. 09. 28.

  16. 75. Before and After Photos - Helpful or Harmful?

    Közzétéve: 2023. 09. 21.

  17. 74. Gluten - The Unpopular Truth

    Közzétéve: 2023. 09. 14.

  18. 73. Is Food The Reason You Are Sick? (Or Is It Something Deeper...)

    Közzétéve: 2023. 09. 07.

  19. 72. The Wellness Fearmongering Has To Stop

    Közzétéve: 2023. 08. 31.

  20. 71. Heidi Klum Sharing Her Calorie Intake...

    Közzétéve: 2023. 08. 24.

4 / 8

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/

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