Scenic Route, Social Change and Mental Health Conversations for Perfectionists
Podcast készítő Jennifer Walter - Keddek
100 Epizód
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What Makes a Woman (And Who Gets to Decide?)
Közzétéve: 2025. 04. 22. -
The Weight We Carry: How Our Bodies Hold Stress – And What to Do About It feat. Michelle Sabatini
Közzétéve: 2025. 04. 15. -
Smiles and Sacrifices: The Modern Motherhood Performance
Közzétéve: 2025. 04. 08. -
Your Brain’s Blind Spots: How to Think Critically in the Disinformation Age with Dr. Brie Kara
Közzétéve: 2025. 03. 25. -
Is Your Empathy Overwhelming You? Here’s How to Fix It.
Közzétéve: 2025. 03. 18. -
What We Eat Is Political: Reframing Veganism with Joy feat. Matthew C. Halteman
Közzétéve: 2025. 03. 04. -
Feeling Behind in Life? You're Not Alone: Redefining Success as a Millennial in 2025
Közzétéve: 2025. 02. 18. -
Redefining Luxury: Join the Slow Fashion Revolution with Lora Gene
Közzétéve: 2025. 02. 11. -
The Invisible Filter: How Nationalism Shapes Everything You Think Is 'Normal'
Közzétéve: 2025. 02. 04. -
Political Burnout is Real: How to Change the World Without Breaking Yourself
Közzétéve: 2025. 01. 28. -
Lonely Hearts Club: Vanishing Third Spaces and Adult Friendships
Közzétéve: 2025. 01. 21. -
Wild Kindness: Breaking Free from the 'Nice Girl' Trap
Közzétéve: 2025. 01. 14. -
2025 Astrology Report: The Death of Bro Marketing & Rise of Intuitive Business ft. Sheri Moise & Jen Fieldman
Közzétéve: 2025. 01. 07. -
Perimenopause Club: Break Free from Supplement Scams & Reclaim Your Health with Nutritionist Sandra Mikhail
Közzétéve: 2024. 11. 26. -
Breaking Society's Binary: A Revolutionary Tale of Gender Identity & Freedom with Don Mamone
Közzétéve: 2024. 11. 19. -
Fast Fashion Exposed: You Deserve Better Than Consumerism with Aja Barber
Közzétéve: 2024. 11. 12. -
Why Do We Stay? The Truth About Toxic Relationships with Caitlin Liz Fisher
Közzétéve: 2024. 11. 05. -
Thank You, Fear: Transforming Anxiety into Empowerment feat. Jana Osta
Közzétéve: 2024. 10. 29. -
Grief and Healing: The Art of Somatic Awareness and Witnessing with Parijat Deshpande
Közzétéve: 2024. 10. 22. -
Heal Family Trauma: Mothers, Forgiveness, and Self-Empowerment with Blanca E. Rodriguez
Közzétéve: 2024. 10. 15.
You’ve outgrown perfection, but not your desire to grow.This is the place where high-functioners, deep feelers, and quiet rebels come home to themselves.We explore:Mental health wisdom (minus toxic positivity)Social change (that starts from within)System critiques (with actionable solutions)Inner wisdom (over external validation)Mindfulness for minimalists (no crystals required)Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.If you’re questioning everything – or just trying to stay grounded in a chaotic world – this space is for you. We make room for your inner critic and collective action. Because personal healing and social change go hand in hand (with a side of potty humour).New episodes drop every Tuesday.The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route.Ready to walk the scenic route?The view here is *chef's kiss.*
