Sad to Savage

Podcast készítő Shelby Sacco - Vasárnapok

Vasárnapok

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76 Epizód

  1. Little Things to Help You Get Out Of A Rut

    Közzétéve: 2024. 07. 14.

  2. 6 Months In, 6 Months Out!

    Közzétéve: 2024. 07. 14.

  3. Q&A PART 2!

    Közzétéve: 2024. 06. 23.

  4. Q&A: When Am I Getting Engaged? How Do I Stay Disciplined With My Habits? Do I Have Bad Days?

    Közzétéve: 2024. 06. 16.

  5. Let's Talk Habits For Moms

    Közzétéve: 2024. 06. 09.

  6. How To Create Habits And A Routine With An Inconsistent Schedule

    Közzétéve: 2024. 06. 02.

  7. The Disappearance Of Shelby Sacco Explained & Planning June Daily, Weekly And Monthly Habits

    Közzétéve: 2024. 05. 29.

  8. Improving Your Energy & Focus With Creating A Balanced Lifestyle ft. Neurogum Co-Founder Kent Yoshimura

    Közzétéve: 2024. 04. 08.

  9. Making Health and Fitness A Lifestyle With Savannah Wright

    Közzétéve: 2024. 03. 31.

  10. Not Letting Fear Win with Lexy McDonald of HerHelp

    Közzétéve: 2024. 03. 24.

  11. Lily Rakow On Living the 80/20 Lifestyle And Finding A Morning Routine That Won't Burn You Out

    Közzétéve: 2024. 03. 17.

  12. 26 Things I've Learned at 26

    Közzétéve: 2024. 03. 04.

  13. Buff Bunny Heidi Somers On Beginning Your Fitness Journey And The High's And Low's Of Growing A Business

    Közzétéve: 2024. 02. 26.

  14. Madi Ditler On Looking At Health And Fitness From All Angles To Transforming Your Life Physically and Mentally

    Közzétéve: 2024. 02. 18.

  15. Jenn Lueke on How Grocery Shopping Doesn't Need To Suck and Meal Prep Doesn't Need To Be Complicated!

    Közzétéve: 2024. 02. 11.

  16. Shrink Chicks on Normalizing Therapy and How We Enter Relationships with Unconscious Contracts

    Közzétéve: 2024. 02. 04.

  17. Dr. Caroline Leaf on Programming Your Thoughts, Cleaning Up The Mental Mess and The Mind-Brain-Body Connection

    Közzétéve: 2024. 01. 28.

  18. Chloe Elise on Ditching Money Shame and Building Wealth Without Giving Up Your Life!

    Közzétéve: 2024. 01. 21.

  19. Goose McGrath on Self-Actualization, Habits, Rituals, and Discipline

    Közzétéve: 2024. 01. 15.

  20. Mimi Bouchard on Finding Alignment to Your Truest Self and Changing Your Life

    Közzétéve: 2024. 01. 07.

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Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
Visit the podcast's native language site