284 Epizód

  1. The Biggest Anti-Diet Culture Mistakes We Made

    Közzétéve: 2022. 03. 01.

  2. Meet the Head of Yoga and Strength for the Badass Lady Gang Amanda Kerpius

    Közzétéve: 2022. 02. 23.

  3. Halo Top...Poison Punch Or A Healthy Treat?

    Közzétéve: 2022. 02. 21.

  4. So You Signed Up To Run A Half Marathon...Now What?

    Közzétéve: 2022. 02. 16.

  5. Athletic Greens: Poison Punch or Healthy Super Drink?

    Közzétéve: 2022. 02. 14.

  6. How Do I Establish Habits and Start Running Regularly?

    Közzétéve: 2022. 02. 09.

  7. We tried it: Protein Everything

    Közzétéve: 2022. 02. 07.

  8. Clean Eating (And How It Fucked Up Our Relationship With Food)

    Közzétéve: 2022. 02. 03.

  9. Lottie Bildirici: The Author of Running On Veggies

    Közzétéve: 2022. 02. 02.

  10. Getting Started (Starting Over)...Again

    Közzétéve: 2022. 01. 26.

  11. 6 Questions To Ask Yourself To See If Your Goals Are Poison Punch In Disguise

    Közzétéve: 2022. 01. 24.

  12. Let's Talk Goal Setting and What Goals You Should Set This Year

    Közzétéve: 2022. 01. 21.

  13. Bonus Episode! Looking Back On 2021 & Answer Your Questions

    Közzétéve: 2021. 12. 27.

  14. Week 8: “‘l’ll get back on track Monday...” Ditching the new day/week/year mindset

    Közzétéve: 2021. 12. 21.

  15. 'Tis The Season To Ditch Diet Culture:“I wish I could eat that!” Breaking Free of Comparison and Trusting Your Body

    Közzétéve: 2021. 12. 13.

  16. 'Tis the Season To Ditch Diet Culture: “Are You Really Going To Eat That?” Dealing With Judgment

    Közzétéve: 2021. 12. 06.

  17. 'Tis The Season To Ditch Diet Culture: “Ugh, you’re so good.” Removing moral value from food

    Közzétéve: 2021. 11. 29.

  18. 'Tis The Season To Ditch Diet Culture “I can’t keep this in the house, I’d eat it all.” Food labels and granting yourself unconditional permission to eat

    Közzétéve: 2021. 11. 22.

  19. 'Tis The Season To Ditch Diet Culture: “I shouldn’t have eaten that.” Letting go of guilt and shame.

    Közzétéve: 2021. 11. 15.

  20. Run, Selfie, Repeat LIVE with TikTok SUPERSTAR Erin Azar AKA @Mrs.Space.Cadet

    Közzétéve: 2021. 11. 09.

4 / 15

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

Visit the podcast's native language site