284 Epizód

  1. Chasing Speed: Unpacking the Fascination with 'Fast' and 'Slow' Runners

    Közzétéve: 2024. 01. 03.

  2. Hot To Set New Goals and What's Next For Me!

    Közzétéve: 2023. 12. 06.

  3. Losing Fitness After A Big Goal: How To Come Back Down The Mountain

    Közzétéve: 2023. 11. 29.

  4. How To Race A 5K

    Közzétéve: 2023. 11. 22.

  5. What This Running Coach Wished Runners Knew About Training

    Közzétéve: 2023. 11. 15.

  6. What Went Down At The 2023 NYC Marathon

    Közzétéve: 2023. 11. 11.

  7. It's Race Day Pep Talk Time

    Közzétéve: 2023. 11. 01.

  8. It's a Q & A Session

    Közzétéve: 2023. 10. 25.

  9. Race Day Goals and What’s Realistic?

    Közzétéve: 2023. 10. 18.

  10. Tips and Tricks For First Time Marathoners

    Közzétéve: 2023. 10. 11.

  11. How To Get Through Rough Patches and Unlock Ease On the Run

    Közzétéve: 2023. 10. 04.

  12. I survived my first half ironman

    Közzétéve: 2023. 09. 27.

  13. Race Week: How to Stay Calm When You’re TERRIFIED

    Közzétéve: 2023. 09. 20.

  14. Confidence, Comparison, and Embracing Your Unique Style As An Athlete

    Közzétéve: 2023. 09. 13.

  15. The Episode To Reach For When You're SO OVER Training

    Közzétéve: 2023. 09. 06.

  16. The Difference Between Training For A Half Marathon & Marathon

    Közzétéve: 2023. 08. 30.

  17. How To Push Your Limits

    Közzétéve: 2023. 08. 23.

  18. "I Don't Think I Can Do This": Rumbling With Doubt and Failure

    Közzétéve: 2023. 08. 16.

  19. Navigating Body Image In the Fitness Industry with Chris SantaMaria

    Közzétéve: 2022. 08. 05.

  20. Bodies Are Meant To Change

    Közzétéve: 2022. 07. 22.

2 / 15

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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