10 Epizód

  1. Joy

    Közzétéve: 2021. 03. 31.
  2. Forgiveness...

    Közzétéve: 2021. 03. 22.
  3. Spring...

    Közzétéve: 2021. 03. 17.
  4. Give Thanks...

    Közzétéve: 2021. 03. 08.
  5. A beautiful day...

    Közzétéve: 2021. 03. 01.
  6. Creating Space...

    Közzétéve: 2021. 02. 22.
  7. Smile...

    Közzétéve: 2021. 02. 15.
  8. Come walk with me...

    Közzétéve: 2021. 02. 08.
  9. Flow...

    Közzétéve: 2021. 02. 01.
  10. It begins with the breath...

    Közzétéve: 2021. 01. 24.

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Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.

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