123 Epizód

  1. How to Handle Bizarre Wellness Claims, Plus the Real Scoop on Seed Oils

    Közzétéve: 2023. 09. 20.

  2. Bonus: How Social Media and Wellness Culture Can Harm Your Well-Being with Ling Ling Huang

    Közzétéve: 2023. 09. 15.

  3. Wellness Culture and the Myth of "Natural" Beauty with Ling Ling Huang

    Közzétéve: 2023. 09. 11.

  4. Bonus: How to Support a Loved One with Chronic Illness with Eliza Wheeler

    Közzétéve: 2023. 09. 01.

  5. How Disordered Eating Can Play Into Chronic Illness with Eliza Wheeler

    Közzétéve: 2023. 08. 28.

  6. Bonus: Friends in Wellness Culture, the Anti-Aging Trap, and More

    Közzétéve: 2023. 08. 25.

  7. A Former Wellness Influencer Shares What It Was Really Like with Lee Tilghman

    Közzétéve: 2023. 08. 14.

  8. Bonus: Food and Farming without Wellness Culture, Mindful Eating without Dieting, and More

    Közzétéve: 2023. 08. 11.

  9. "Food Noise" and Diet Drugs, Not Wanting Sweet Foods, and More

    Közzétéve: 2023. 07. 31.

  10. Challenging Conspiracy Theories and Embracing Science with Dr. Dan Wilson

    Közzétéve: 2023. 07. 31.

  11. Why Rave Reviews of Wellness Diets Are Probably Wrong with Rennie Dyball

    Közzétéve: 2023. 07. 17.

  12. Why Wellness Sells - the Benefits and Harms of Wellness Culture with Colleen Derkatch

    Közzétéve: 2023. 07. 03.

  13. Cooking Without Wellness Rules and How Social Media Is Like Diet Culture with Julia Turshen

    Közzétéve: 2023. 06. 19.

  14. How to Fight Wellness Misinformation and Counter Conspiracy Theories with Seema Yasmin

    Közzétéve: 2023. 06. 05.

  15. The Harms of Social Media, and Giving Up a Career as a Fitness Influencer with Mary Jelkovsky

    Közzétéve: 2023. 05. 22.

  16. The Allure of Alternative Medicine and Parenting in the Age of Diet Culture with Virginia Sole-Smith

    Közzétéve: 2023. 05. 08.

  17. The Wellness Trap with Christy Harrison and Katie Dalebout

    Közzétéve: 2023. 04. 24.

  18. The Wellness to Woo Pipeline, and the Kids in the Long Shadow of Clean Eating with Laura Thomas

    Közzétéve: 2023. 04. 10.

  19. The Problems with "Natural" Wellness with Alan Levinovitz

    Közzétéve: 2023. 03. 27.

  20. Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren

    Közzétéve: 2023. 03. 13.

6 / 7

Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how to avoid getting taken advantage of when you’re desperate for help and healing, and how to care for yourself in a deeply flawed healthcare system without falling into wellness traps. **This podcast feed shares generous previews and very occasional full-length episodes. To hear everything, become a paid subscriber at rethinkingwellness.substack.com.** rethinkingwellness.substack.com

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