Healthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate

Podcast készítő Hope Cook, Physician Assistant/Physician Associate (PA-C) & Master Life Coach - Csütörtökök

278 Epizód

#169: Planning Ahead: How Habits and Framework Will Support You Next Time You Get Knocked Down
Közzétéve: 2023. 10. 18.
#169: When Life Knocks You Down, Do THIS! For anyone who's on the floor professionally or emotionally and can't seem to get back up.
Közzétéve: 2023. 10. 11.
#168: Job Crafting, How to Turn Your Meaningless Job into Your Calling
Közzétéve: 2023. 10. 04.
#167: The Secret Behind Why You're Not Going After Your Dreams, Plus, 11 Hacks to Win the War with Resistance
Közzétéve: 2023. 09. 27.
#166: Are you constantly anxious and overwhelmed? Wish you could make career changes or simply feel happy with where you are in life, but anxiety is keeping you stuck?
Közzétéve: 2023. 09. 20.
#165: Why You Shouldn't Jump Off the Struggle Bus into Oncoming Traffic (yet). How to make burnout and other struggles work in your favor.
Közzétéve: 2023. 09. 13.
#164: What's Wrong With Me? Why can't I just be happy with life? How to identify what's really at the root of your unhappiness and how to change it
Közzétéve: 2023. 09. 06.
#163: How a marriage retreat changed my life. My retreat insights include how you can climb out of your career rut and choose to become a stronger version of you despite burnout or hardship
Közzétéve: 2023. 08. 30.
#162: How to predict with 93% accuracy whether or not your job is doomed
Közzétéve: 2023. 08. 23.
#161: Decluttering Time and Energy Suckers (and this includes humans). Why do I feel so drained and exhausted, plus, what do I do about it?
Közzétéve: 2023. 08. 16.
#160: Emotional decluttering: Why can't I "get over" my fear, anxiety, or self-criticism? How your emotions are keeping you stuck and what to do about it
Közzétéve: 2023. 08. 09.
#159: What's one of the fastest ways to get clarity (and lose the chaotic thinking) around your job future? This tool can be used immediately to move you past burnout or stucknes!
Közzétéve: 2023. 08. 02.
#158: How do I overcome fear of making a big change? Practical steps for dealing with the F-word as it relates to job changes.
Közzétéve: 2023. 07. 26.
#157: Have you been super self-critical with your burnout and overwhelm? Here's 5 surprisingly effective ways of healing burnout with self-compassion instead instead of self-criticism
Közzétéve: 2023. 07. 19.
#156: How to cut back to part-time especially if you think it's impossible. 3 tools to get you there. And why cutting back may not be the magic solution you've imagined it to be.
Közzétéve: 2023. 07. 12.
#153: Burnout Step #3, Should you resign your job or can it be revived? How to know whether to stay or go
Közzétéve: 2023. 07. 10.
#155: Are you stuck in your current job situation? Burned out? Does your situation feel impossible? Giving yourself permission to change your mind and take brave steps!
Közzétéve: 2023. 07. 05.
#154: What do you need to get unstuck? MORE (money, time, benefits, bonuses)? or LESS (energy drains, hard tasks, and time sucks)
Közzétéve: 2023. 06. 28.
#152: Burnout Step #2: How to figure out your career options. How to dream of new possiblities, brainstorm solutions, and get unstuck!
Közzétéve: 2023. 06. 14.
#151: Burnout Step 1: What to do when you find yourself lost and confused about your work situation with no clue what comes next or how to feel better again.
Közzétéve: 2023. 06. 07.

5 / 14

Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!

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278 Epizód

#169: Planning Ahead: How Habits and Framework Will Support You Next Time You Get Knocked Down

#169: When Life Knocks You Down, Do THIS! For anyone who's on the floor professionally or emotionally and can't seem to get back up.

#168: Job Crafting, How to Turn Your Meaningless Job into Your Calling

#167: The Secret Behind Why You're Not Going After Your Dreams, Plus, 11 Hacks to Win the War with Resistance

#166: Are you constantly anxious and overwhelmed? Wish you could make career changes or simply feel happy with where you are in life, but anxiety is keeping you stuck?

#165: Why You Shouldn't Jump Off the Struggle Bus into Oncoming Traffic (yet). How to make burnout and other struggles work in your favor.

#164: What's Wrong With Me? Why can't I just be happy with life? How to identify what's really at the root of your unhappiness and how to change it

#163: How a marriage retreat changed my life. My retreat insights include how you can climb out of your career rut and choose to become a stronger version of you despite burnout or hardship

#162: How to predict with 93% accuracy whether or not your job is doomed

#161: Decluttering Time and Energy Suckers (and this includes humans). Why do I feel so drained and exhausted, plus, what do I do about it?

#160: Emotional decluttering: Why can't I "get over" my fear, anxiety, or self-criticism? How your emotions are keeping you stuck and what to do about it

#159: What's one of the fastest ways to get clarity (and lose the chaotic thinking) around your job future? This tool can be used immediately to move you past burnout or stucknes!

#158: How do I overcome fear of making a big change? Practical steps for dealing with the F-word as it relates to job changes.

#157: Have you been super self-critical with your burnout and overwhelm? Here's 5 surprisingly effective ways of healing burnout with self-compassion instead instead of self-criticism

#156: How to cut back to part-time especially if you think it's impossible. 3 tools to get you there. And why cutting back may not be the magic solution you've imagined it to be.

#153: Burnout Step #3, Should you resign your job or can it be revived? How to know whether to stay or go

#155: Are you stuck in your current job situation? Burned out? Does your situation feel impossible? Giving yourself permission to change your mind and take brave steps!

#154: What do you need to get unstuck? MORE (money, time, benefits, bonuses)? or LESS (energy drains, hard tasks, and time sucks)

#152: Burnout Step #2: How to figure out your career options. How to dream of new possiblities, brainstorm solutions, and get unstuck!

#151: Burnout Step 1: What to do when you find yourself lost and confused about your work situation with no clue what comes next or how to feel better again.