309 Epizód

  1. Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries

    Közzétéve: 2025. 05. 22.

  2. Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025

    Közzétéve: 2025. 05. 15.

  3. Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon

    Közzétéve: 2025. 05. 08.

  4. Sasha Gollish on Perimenopause, and Gender Equity in Sport

    Közzétéve: 2025. 05. 01.

  5. Emilia Benton, 14x marathoner and freelance journalist

    Közzétéve: 2025. 04. 24.

  6. Alexa Efraimson: From pro runner at 17 to Registered Dietitian helping athletes fuel without restriction

    Közzétéve: 2025. 04. 17.

  7. Molly Bookmyer, Elite runner on making big fueling changes, and finding what works for you

    Közzétéve: 2025. 04. 10.

  8. Navigating disordered eating, amenorrhea, and performance anxiety in collegiate athletics with Natalie Tyner

    Közzétéve: 2025. 04. 03.

  9. Annie Rodenfels: Period health, Queerness in running, Body dysmorphia, and coaching herself (for now!)

    Közzétéve: 2025. 03. 27.

  10. Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids!

    Közzétéve: 2025. 03. 20.

  11. Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit

    Közzétéve: 2025. 03. 13.

  12. Neely Spence Gracey, Running 4 Marathons in 2024 and What's Next

    Közzétéve: 2025. 03. 07.

  13. Amelia Boone, on Eating Disorder Recovery in Her 40s

    Közzétéve: 2025. 02. 27.

  14. Why we started Lane 9, 8 years ago (Part 1)

    Közzétéve: 2025. 02. 24.

  15. Julianne Morse on how therapy and nutrition counseling fueled her to big PRs as a D3 athlete

    Közzétéve: 2025. 02. 11.

  16. Val Rubio Meza, from 400m to a 2:55 Marathon at CIM

    Közzétéve: 2025. 02. 04.

  17. Katie Steele on Mental Health in Sports, Coaching Dynamics, and "The Price She Pays"

    Közzétéve: 2025. 01. 28.

  18. Cate Barrett: Unlearning "faster is better", and rebuilding postpartum

    Közzétéve: 2025. 01. 21.

  19. Caila Yates RDN on Running Groups and Diet Culture, How to Fuel Adequately Anyway

    Közzétéve: 2025. 01. 16.

  20. Marine Corps Marathon Winner Tessa Barrett on Navigating Early Success, Grief, and Post-Collegiate Running

    Közzétéve: 2025. 01. 09.

2 / 16

Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.

Visit the podcast's native language site