310 Epizód

  1. Episode 78: What if joy was your only measure of success?

    Közzétéve: 2020. 04. 16.
  2. Episode 77: An opportunity to get to know yourself better

    Közzétéve: 2020. 04. 13.
  3. Episode 76: Dealing with periods of stress and overwhelm at work

    Közzétéve: 2020. 04. 09.
  4. Episode 75: The importance of identifying your values

    Közzétéve: 2020. 04. 06.
  5. Episode 74: Planning for Q2

    Közzétéve: 2020. 04. 02.
  6. Episode 73: The 3 biggest benefits of coaching

    Közzétéve: 2020. 03. 30.
  7. Episode 72: A chat about cognitive reframing (or looking for the silver linings)

    Közzétéve: 2020. 03. 26.
  8. Episode 71: Practicing self compassion

    Közzétéve: 2020. 03. 23.
  9. Episode 70: Shifting out of fear and into love

    Közzétéve: 2020. 03. 19.
  10. Episode 69: How to harness the spring energy

    Közzétéve: 2020. 03. 16.
  11. Episode 68: How to build self belief

    Közzétéve: 2020. 03. 09.
  12. Episode 67: The advice I'd give my younger self

    Közzétéve: 2020. 03. 02.
  13. Episode 66: Figuring out what's truly important to you

    Közzétéve: 2020. 02. 24.
  14. Episode 65: Learning to let go of other people's opinions

    Közzétéve: 2020. 02. 17.
  15. Episode 64: Self worth and how to cultivate it

    Közzétéve: 2020. 02. 10.
  16. Episode 63: How to find your thing

    Közzétéve: 2020. 02. 03.
  17. Episode 62: Getting consistent with your habits

    Közzétéve: 2020. 01. 27.
  18. Episode 61: What happened when I started to prioritise joy

    Közzétéve: 2020. 01. 20.
  19. Episode 60: It's okay to want something different

    Közzétéve: 2020. 01. 13.
  20. Episode 59: How to make January joyful

    Közzétéve: 2020. 01. 06.

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

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