196 Epizód

  1. Episode #199: Holiday Overstimulation: How the Season Hijacks Your Dopamine—And What Your Brain Actually Needs

    Közzétéve: 2025. 12. 07.

  2. Episode #198: The Neuroscience of Flow: Why Stillness Fuels Your Dopamine

    Közzétéve: 2025. 11. 30.

  3. Episode #197: Neuroscientist Explains the Dopamine Hijack How Modern Life Miswires You

    Közzétéve: 2025. 11. 23.

  4. Episode #196: Neuroscientist Explains Why You Can’t “Fix” Your Dopamine

    Közzétéve: 2025. 11. 16.

  5. Episode #195: Neuroscientist Explains the Hidden Cost of Dopamine Abstinence

    Közzétéve: 2025. 11. 09.

  6. Episode #194: Neuroscientist Explains Why No Numb November & NoFap Doesn’t Work — and What Does

    Közzétéve: 2025. 11. 02.

  7. Episode #193: When Social Media Becomes Your Enemy — Dr. Trish Leigh

    Közzétéve: 2025. 10. 26.

  8. Episode #192: The Dopamine Illusion — Why Pleasure Isn’t the Same as Joy

    Közzétéve: 2025. 10. 19.

  9. Episode #191: You Don’t Need Willpower — You Need Coherence

    Közzétéve: 2025. 10. 12.

  10. Episode #190: Dopamine Hijack: How Screens Miswire Your Brain and How to Rewire It Back

    Közzétéve: 2025. 10. 05.

  11. Episode #189: Supernormal Creativity – Hijacked by Noise, Rewired for Flow

    Közzétéve: 2025. 09. 28.

  12. Episode #188: Digital Overload- How AI & Screens Hijack Your Brain — and How to Rewire It

    Közzétéve: 2025. 09. 20.

  13. Episode #186: Gut-Brain Axis and Explicit Matter Hijack Science

    Közzétéve: 2025. 09. 13.

  14. Episode #185: Is Porn Holding You Back? Here’s the Truth (Part 7 of 7)

    Közzétéve: 2025. 09. 01.

  15. Episode #184: You Deserve Better Than Pixels: Reclaim Real Intimacy (Part 6 of 7)

    Közzétéve: 2025. 08. 26.

  16. Episode #183: Porn, Power & the Brain: What You’re Not Being Told (Part 5 of 7)

    Közzétéve: 2025. 08. 16.

  17. Episode #182: How Porn Affects Loyalty & Intimacy in Your Relationship (Part 4 of 7)

    Közzétéve: 2025. 08. 09.

  18. Episode #181: Is Masturbation Damaging Your Brain? (Part 3 of 7)

    Közzétéve: 2025. 08. 02.

  19. Episode #180: Sex Addiction and Your Brain: What You Need to Know (Part 2 of 7)

    Közzétéve: 2025. 07. 28.

  20. Episode #179: Your Brain on Porn: The Science Explained (Part 1 of 7)

    Közzétéve: 2025. 07. 21.

1 / 10

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it. 

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