479 Epizód

  1. ASP: The Ketogenic Fat Storage Hormone

    Közzétéve: 2020. 12. 30.

  2. Chrono nutrition: Intermittent Fasting improves Insulin Sensitivity INDEPENDENT of Calories

    Közzétéve: 2020. 12. 16.

  3. Three Mechanisms of Muscle Growth

    Közzétéve: 2020. 12. 09.

  4. Nutrition for Depression: Obesity, Epigenetics, and Tryptophan (yes, the stuff in turkey)

    Közzétéve: 2020. 12. 02.

  5. Nutrition for Depression: The HPA Axis, Brain Derived Neurotrophic Factor, and More [Part 2]

    Közzétéve: 2020. 11. 25.

  6. Nutrition on Depression: Nutrients that Help [Part 1]

    Közzétéve: 2020. 11. 18.

  7. Fasting on Skin Health & Skin Aging: A Review

    Közzétéve: 2020. 11. 11.

  8. Caffeine: Does it make us less insulin sensitive?

    Közzétéve: 2020. 11. 04.

  9. Creatine on Fat Metabolism, Thermogenesis, ft. Alec Chaves

    Közzétéve: 2020. 10. 28.

  10. Women vs Men: Who Gains Muscle Strength Faster?

    Közzétéve: 2020. 10. 21.

  11. 10 Day Water Fast INCREASES Inflammation, but is that bad?

    Közzétéve: 2020. 10. 14.

  12. Does Saturated Fat increase Cholesterol and damage your Liver?

    Közzétéve: 2020. 10. 07.

  13. Alternate Day Fasting on Cholesterol, Muscle, and Fat-centric Hormones

    Közzétéve: 2020. 09. 30.

  14. A Light Review of Body Weight "Set Point" Theory

    Közzétéve: 2020. 09. 23.

  15. The Consequences of Extreme Dieting & Low Body Fat

    Közzétéve: 2020. 09. 16.

  16. High Fat vs High Carb Diets - Which is better for Health? (Blood Pressure, Cholesterol, Leptin, and more)

    Közzétéve: 2020. 09. 09.

  17. Can you get coronavirus more than once? Yes. [New Study]

    Közzétéve: 2020. 09. 02.

  18. Do Artificial Sweeteners and Sugar cause Weight Gain and Cravings? A Study weighs in.

    Közzétéve: 2020. 08. 26.

  19. Supplementing Coenzyme Q10 and migraines... is there a benefit?

    Közzétéve: 2020. 08. 19.

  20. Is Intermittent Fasting hurtful to Heart Health? Maybe.

    Közzétéve: 2020. 08. 12.

4 / 24

I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i

Visit the podcast's native language site