479 Epizód

  1. Saturated Fat - Friend or Foe for Insulin Sensitivity and Mitochondrial Function? [Study 27]

    Közzétéve: 2022. 02. 04.

  2. Body Fat is lost from THIS - NOT HORMONES

    Közzétéve: 2021. 11. 04.

  3. THIS is how Mitochondria DESTROY your Cells.

    Közzétéve: 2021. 10. 28.

  4. Long Term Effects from Fat Loss - Hormones, Weight Regain? [Study Breakdown]

    Közzétéve: 2021. 10. 14.

  5. Does Intermittent Fasting, WITHOUT WEIGHT LOSS, improve your Health? [Study Breakdown]

    Közzétéve: 2021. 10. 06.

  6. You asked for it: My Lifetime Workout Routine, Health Habits, and Supplements

    Közzétéve: 2021. 09. 22.

  7. Sirtuins, Mitochondria, and Insulin Resistance

    Közzétéve: 2021. 09. 15.

  8. Creatine on Brain Health; Supplementation & an Alternative?

    Közzétéve: 2021. 09. 08.

  9. Compensation Theory: Why We should Stop Outrunning our Fat

    Közzétéve: 2021. 09. 01.

  10. Does your metabolism decline after 30?

    Közzétéve: 2021. 08. 25.

  11. Is Keto Right for Women's Health? [2 Studies]

    Közzétéve: 2021. 08. 19.

  12. 16/8 Intermittent Fasting, without Calorie Counting, on Weight & Health

    Közzétéve: 2021. 08. 12.

  13. Questions & Answers: Protein Threshold, Origin of CoVID, Protein on Lifespan, and More.

    Közzétéve: 2021. 08. 05.

  14. Protein for Optimal Muscle Growth: Type, Timing, Amount, and More

    Közzétéve: 2021. 07. 22.

  15. Elevated Blood Fats Change our Mitochondria Behavior & Autophagy

    Közzétéve: 2021. 07. 15.

  16. Saturated vs Unsaturated Keto on Cholesterol & Insulin Sensitivity [Starting to get Answers]

    Közzétéve: 2021. 07. 08.

  17. Ketogenic Diet increases Cholesterol in Healthy Women

    Közzétéve: 2021. 07. 01.

  18. Intermittent Fasting + Exercise on Muscle, Fat, Blood Sugar, Inflammation & More

    Közzétéve: 2021. 06. 24.

  19. Overweight? High Cholesterol? High Blood Sugar? Keto it away.

    Közzétéve: 2021. 06. 17.

  20. The End Replication Problem (Telomeres) & Cellular Senescence

    Közzétéve: 2021. 06. 10.

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