43 Epizód

  1. How My Client with PCOS Lost 15 Pounds Without Cooking a Single Meal – Her Secret Will Surprise You!

    Közzétéve: 2025. 01. 18.

  2. She Felt Trapped by PCOS Cravings—Here’s How We Broke the Binge Cycle and Helped Her Take Back Control Over Food

    Közzétéve: 2025. 01. 10.

  3. How I Helped a Woman Get Her Period Back After 3 Years: The PCOS Hormone Reset Plan That Worked

    Közzétéve: 2025. 01. 05.

  4. PCOS Healthcare Secrets Exposed: What Your Doctor Won’t Tell You (From an RN Who Knows)

    Közzétéve: 2025. 01. 01.

  5. Breaking Free: Leaving Big Tech, Embracing Authenticity, and Healing the Mind, Body, and Soul with PCOS

    Közzétéve: 2024. 12. 23.

  6. Facial Hair, Acne, and the Confidence Crisis: Is PCOS Behind It All?

    Közzétéve: 2024. 12. 14.

  7. Why Do I Keep Losing Pregnancies? The Silent Role of PCOS in Heartbreak

    Közzétéve: 2024. 12. 08.

  8. Healing Through Loss: Spirit Babies, Miscarriages, and Breaking Generational Trauma with Katie the Spirit Baby Medium

    Közzétéve: 2024. 11. 22.

  9. Period Myth: Why a Healthy Cycle Matters (Even If Babies Aren’t on Your Radar)

    Közzétéve: 2024. 11. 16.

  10. The Real Reasons You’re Not Losing Weight with PCOS (Hint: It’s Not Your Fault!)

    Közzétéve: 2024. 11. 09.

  11. Navigating PCOS, Fertility, and Pregnancy Loss: My Journey, Miscarriage Awareness, and How to Prepare Your Body for Motherhood

    Közzétéve: 2024. 11. 02.

  12. How the Keto Diet Nearly Cost Me My Life – My Journey from Desperation to Healing

    Közzétéve: 2024. 10. 18.

  13. My Pre-Diabetes Diagnosis at 11 Years Old

    Közzétéve: 2024. 10. 05.

  14. How Tasha Regained Control Over Her Body After Months of Nonstop Bleeding with PCOS

    Közzétéve: 2024. 09. 27.

  15. The Power of Being Selfish: Why Saying ‘Yes’ to Yourself is the Key to Managing PCOS

    Közzétéve: 2024. 09. 06.

  16. How PCOS Affects Women of Color Differently

    Közzétéve: 2024. 08. 23.

  17. Breaking Free: The Silent Battle Between Your Conscious and Subconscious Mind

    Közzétéve: 2024. 08. 16.

  18. PCOS or Something Else? Unmasking the Sneaky Symptoms of Hypothyroidism, Endometriosis, and IBS

    Közzétéve: 2024. 08. 09.

  19. How Your Mindset Impacts PCOS Healing: Discover the Identity Holding You Back"

    Közzétéve: 2024. 07. 26.

  20. How I Helped a 29-Year-Old Lawyer Reverse Early Menopause and Get Her Period Back

    Közzétéve: 2024. 07. 19.

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PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.

Visit the podcast's native language site