339 Epizód

  1. Discovering Your Stress Patterns LIVE Q&A

    Közzétéve: 2021. 09. 06.

  2. Connecting The Dots on Weight Loss LIVE Q&A

    Közzétéve: 2021. 09. 02.

  3. How do you listen to your body? LIVE Q&A

    Közzétéve: 2021. 08. 30.

  4. The Wall of Your Weight

    Közzétéve: 2021. 08. 26.

  5. LIVE Q&A: Resetting Patterns

    Közzétéve: 2021. 08. 23.

  6. Eating to Feel Even

    Közzétéve: 2021. 08. 19.

  7. LIVE Q&A: How Do You Discover your “WHY”

    Közzétéve: 2021. 08. 16.

  8. LIVE Q&A: Changing Your Language Around Food

    Közzétéve: 2021. 08. 12.

  9. The Psychology of Weight Loss

    Közzétéve: 2021. 08. 09.

  10. Are You Hungry?

    Közzétéve: 2021. 08. 05.

  11. LIVE Q&A Being Overwhelmed

    Közzétéve: 2021. 08. 02.

  12. What Are Your Triggers?

    Közzétéve: 2021. 07. 29.

  13. Live Q & A -The Damaging Side Effects of Inflammation

    Közzétéve: 2021. 07. 26.

  14. LIVE Q&A Long-term Side Effects of Stress

    Közzétéve: 2021. 07. 22.

  15. The Science of Stress

    Közzétéve: 2021. 07. 19.

  16. LIVE Q&A Creating Boundaries of Safety in Your Weight

    Közzétéve: 2021. 07. 15.

  17. LIVE Q&A Weekend Temptations and Celebrations

    Közzétéve: 2021. 07. 12.

  18. What Keeps You Going?

    Közzétéve: 2021. 07. 08.

  19. Why Can't You Just Get Over It?

    Közzétéve: 2021. 07. 05.

  20. Creating Behavioral Boundaries LIVE Q&A

    Közzétéve: 2021. 07. 01.

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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.

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