Better Than Yesterday with Osher Günsberg
Podcast készítő Osher Günsberg
1080 Epizód
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Challenging Automatic Negative Thoughts
Közzétéve: 2020. 04. 23. -
333: Margaret Klein Salamon
Közzétéve: 2020. 04. 19. -
You Can Do More Burpees Than You Think
Közzétéve: 2020. 04. 16. -
332: Sophie Hardcastle
Közzétéve: 2020. 04. 12. -
Sense of Purpose as a Path to Happiness
Közzétéve: 2020. 04. 09. -
331: Iain Walker
Közzétéve: 2020. 04. 05. -
What's Your COVID-19 Routine?
Közzétéve: 2020. 04. 02. -
330: Sam Yam
Közzétéve: 2020. 03. 29. -
Thoughts about Coronavirus and Keeping Calm at this time
Közzétéve: 2020. 03. 26. -
329: Scott Harrison
Közzétéve: 2020. 03. 22. -
We Are Going To Be OK
Közzétéve: 2020. 03. 19. -
328: Hamish Macdonald
Közzétéve: 2020. 03. 15. -
Ten Years Sober Today
Közzétéve: 2020. 03. 12. -
327: The Premier of NSW, Gladys Berejiklian
Közzétéve: 2020. 03. 08. -
How to stay calm during the toilet paper panic of 2020
Közzétéve: 2020. 03. 05. -
326: Richard Reid
Közzétéve: 2020. 03. 01. -
Gyroscopic Forces, Target Fixation and Not Engaging on the Internet
Közzétéve: 2020. 02. 27. -
325: Fleur Brown
Közzétéve: 2020. 02. 23. -
Six Years After My Brain Broke
Közzétéve: 2020. 02. 20. -
324: Lance Kalish
Közzétéve: 2020. 02. 16.
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
