1080 Epizód

  1. 389: How to break up with toxic friends ft Dr Hannah Korrel

    Közzétéve: 2021. 06. 13.

  2. Mood Follows Action

    Közzétéve: 2021. 06. 10.

  3. 388: Conquering fear with big wave surfer Mark Visser

    Közzétéve: 2021. 06. 06.

  4. Why is everyone else on the internet so stupid? That's the False Consensus Effect

    Közzétéve: 2021. 06. 03.

  5. 387: Josh Fox - How The Truth Has Changed

    Közzétéve: 2021. 05. 30.

  6. Mental Health, Give Us a Wave

    Közzétéve: 2021. 05. 27.

  7. 386: Chris Cooper and the fight to save democracy from being eroded by Social Media

    Közzétéve: 2021. 05. 23.

  8. Are You Using Your Phone in an Unhealthy Way?

    Közzétéve: 2021. 05. 20.

  9. 385: Kirk Docker

    Közzétéve: 2021. 05. 16.

  10. I'd Rather You Didn't Ask Me About That

    Közzétéve: 2021. 05. 13.

  11. 384: Dr Sarah Woodhouse

    Közzétéve: 2021. 05. 09.

  12. Dealing with Anxiety Bumps on the Road of Recovery

    Közzétéve: 2021. 05. 06.

  13. 383: Simon Taylor

    Közzétéve: 2021. 05. 02.

  14. Safety Behaviours and a Way to Minimize Them

    Közzétéve: 2021. 04. 29.

  15. 382: Pam Ahern

    Közzétéve: 2021. 04. 25.

  16. How to Quickly Turn 'Fight or Flight' into 'Rest and Digest'

    Közzétéve: 2021. 04. 22.

  17. 381: Stan Grant

    Közzétéve: 2021. 04. 18.

  18. Ask Why Five Times

    Közzétéve: 2021. 04. 15.

  19. 380: Maria Konnikova

    Közzétéve: 2021. 04. 11.

  20. Cognitive Reflection (think slow, and dream of beautiful things)

    Közzétéve: 2021. 04. 08.

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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

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