666 Epizód

  1. Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

    Közzétéve: 2020. 11. 16.

  2. 4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

    Közzétéve: 2020. 11. 13.

  3. Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

    Közzétéve: 2020. 11. 09.

  4. 5 Methods to Reverse External Negativity & Practice Forgiveness

    Közzétéve: 2020. 11. 06.

  5. Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You

    Közzétéve: 2020. 11. 02.

  6. Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

    Közzétéve: 2020. 10. 30.

  7. Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking

    Közzétéve: 2020. 10. 26.

  8. 5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day

    Közzétéve: 2020. 10. 23.

  9. Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service

    Közzétéve: 2020. 10. 19.

  10. 3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self

    Közzétéve: 2020. 10. 16.

  11. Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself

    Közzétéve: 2020. 10. 12.

  12. 3 Steps To Connect With Your Intuition & Feel More Grounded

    Közzétéve: 2020. 10. 09.

  13. Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue

    Közzétéve: 2020. 10. 05.

  14. 4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions

    Közzétéve: 2020. 10. 02.

  15. John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship

    Közzétéve: 2020. 09. 28.

  16. 3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity

    Közzétéve: 2020. 09. 25.

  17. Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life

    Közzétéve: 2020. 09. 21.

  18. 2 Ways to Face Your Fears & How To Overcome Them in Times of Uncertainty

    Közzétéve: 2020. 09. 18.

  19. Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation

    Közzétéve: 2020. 09. 14.

  20. #1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It

    Közzétéve: 2020. 09. 11.

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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