On Purpose with Jay Shetty

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588 Epizód

  1. Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One

    Közzétéve: 2024. 07. 12.
  2. Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today

    Közzétéve: 2024. 07. 08.
  3. Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca

    Közzétéve: 2024. 07. 05.
  4. Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

    Közzétéve: 2024. 07. 01.
  5. Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships

    Közzétéve: 2024. 06. 28.
  6. Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety

    Közzétéve: 2024. 06. 24.
  7. If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)

    Közzétéve: 2024. 06. 21.
  8. Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times

    Közzétéve: 2024. 06. 17.
  9. Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness

    Közzétéve: 2024. 06. 14.
  10. Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You

    Közzétéve: 2024. 06. 10.
  11. 8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone

    Közzétéve: 2024. 06. 07.
  12. Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma

    Közzétéve: 2024. 06. 03.
  13. 7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)

    Közzétéve: 2024. 05. 31.
  14. Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes

    Közzétéve: 2024. 05. 27.
  15. 6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

    Közzétéve: 2024. 05. 24.
  16. Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

    Közzétéve: 2024. 05. 20.
  17. How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

    Közzétéve: 2024. 05. 17.
  18. Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

    Közzétéve: 2024. 05. 13.
  19. 10 Steps on How To Set Boundaries Without Offending People

    Közzétéve: 2024. 05. 10.
  20. Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding

    Közzétéve: 2024. 05. 06.

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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