743 Epizód

  1. Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection

    Közzétéve: 2023. 09. 18.

  2. Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals

    Közzétéve: 2023. 09. 15.

  3. Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential

    Közzétéve: 2023. 09. 11.

  4. My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life

    Közzétéve: 2023. 09. 08.

  5. Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement

    Közzétéve: 2023. 09. 04.

  6. 7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community

    Közzétéve: 2023. 09. 01.

  7. Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships

    Közzétéve: 2023. 08. 28.

  8. 4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey

    Közzétéve: 2023. 08. 25.

  9. Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men

    Közzétéve: 2023. 08. 21.

  10. 4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships

    Közzétéve: 2023. 08. 18.

  11. Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career

    Közzétéve: 2023. 08. 14.

  12. 5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy

    Közzétéve: 2023. 08. 11.

  13. Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health

    Közzétéve: 2023. 08. 07.

  14. 5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough

    Közzétéve: 2023. 08. 04.

  15. President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure

    Közzétéve: 2023. 07. 31.

  16. 8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships

    Közzétéve: 2023. 07. 28.

  17. Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making

    Közzétéve: 2023. 07. 24.

  18. 7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts

    Közzétéve: 2023. 07. 21.

  19. Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup

    Közzétéve: 2023. 07. 17.

  20. 4 Types of Jealousy and 8 Strategies to Use it Wisely

    Közzétéve: 2023. 07. 14.

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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