137 Epizód

  1. Barriers to Happiness

    Közzétéve: 2024. 11. 01.
  2. Mindful Resilience Practices to Boost Your Emotional Strength

    Közzétéve: 2024. 10. 22.
  3. Finding Peace Amidst Chronic Pain

    Közzétéve: 2024. 10. 15.
  4. Finding Spirituality Leads to Peace and Hope

    Közzétéve: 2024. 10. 03.
  5. verbal processing - why it's so important

    Közzétéve: 2022. 07. 20.
  6. Flexibility

    Közzétéve: 2022. 06. 21.
  7. The Power Of Words And How We Can Positively Use Them

    Közzétéve: 2022. 05. 26.
  8. Staying Grounded And Finding Inner Peace

    Közzétéve: 2022. 05. 10.
  9. Being Emotionally Available

    Közzétéve: 2022. 03. 11.
  10. Tools For Managing Life's Addictions

    Közzétéve: 2022. 03. 05.
  11. Love Language - find yours to have inner peace

    Közzétéve: 2022. 02. 19.
  12. Find Peace Of Mind Through Progress Not Perfection

    Közzétéve: 2021. 12. 01.
  13. Judgement - its all about perspective of course

    Közzétéve: 2021. 11. 14.
  14. Support - How To Get It

    Közzétéve: 2021. 10. 27.
  15. Love Changes Everything

    Közzétéve: 2021. 10. 13.
  16. Releasing My Guilt

    Közzétéve: 2021. 09. 08.
  17. Taking Care of Yourself

    Közzétéve: 2021. 08. 06.
  18. Leaving the Past

    Közzétéve: 2021. 07. 08.
  19. The Value of Now

    Közzétéve: 2021. 06. 07.
  20. Belonging

    Közzétéve: 2021. 05. 24.

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Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment. Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes. Join us on this journey toward greater inner peace and mindfulness in daily life.

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