334 Epizód

  1. Why Being Wrong Will Make You Happier In Life

    Közzétéve: 2020. 10. 06.

  2. Going The Extra Mile To Make A Difference - Interview with Katie Shatusky

    Közzétéve: 2020. 09. 28.

  3. When You're Scared or Confused About Breaking Up with Someone

    Közzétéve: 2020. 09. 21.

  4. Post Traumatic Growth - The Choice 2020 Offers Us..

    Közzétéve: 2020. 09. 14.

  5. The Best Advice for Anxiety & OCD - with Sami Halvorsen

    Közzétéve: 2020. 09. 07.

  6. An Easy Way to Feel Less Anxious or Depressed

    Közzétéve: 2020. 08. 31.

  7. The Power of Visualizing Your Goals - And Your Obstacles

    Közzétéve: 2020. 08. 24.

  8. Break The Mold Of A Cookie Cutter Life

    Közzétéve: 2020. 08. 17.

  9. What Else Is True? - The Question We Must Ask

    Közzétéve: 2020. 08. 10.

  10. Dealing with Social Isolation and Missing Your Friends

    Közzétéve: 2020. 08. 03.

  11. Calming School Anxiety Amid Covid 19

    Közzétéve: 2020. 07. 27.

  12. Celebrating 100 Episodes with 5 People Who Inspire Me

    Közzétéve: 2020. 07. 20.

  13. When Positive Thinking Isn't Working For You

    Közzétéve: 2020. 07. 13.

  14. The ''All or SOMETHING'' Mentality

    Közzétéve: 2020. 07. 06.

  15. Having A Bad Day? Put This On Repeat - Part 2

    Közzétéve: 2020. 06. 29.

  16. The Fear of Disappointing Your Parents

    Közzétéve: 2020. 06. 22.

  17. How to Start a Successful Business Before Finishing School

    Közzétéve: 2020. 06. 15.

  18. Ending Racism - Here's What I'm Learning...

    Közzétéve: 2020. 06. 08.

  19. Treating Everybody Like A Somebody - The Value of Respect

    Közzétéve: 2020. 06. 01.

  20. Coaching or Counseling - Which Option Is Best?

    Közzétéve: 2020. 05. 27.

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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.

Visit the podcast's native language site