334 Epizód

  1. *FOR TEENS* Drop Your Don't - The Secret to Feeling Better Faster

    Közzétéve: 2021. 07. 12.

  2. *FOR TEENS* When Life Comes Crashing Down - Interview with Ryan Campbell

    Közzétéve: 2021. 07. 05.

  3. *FOR TEENS* Arguing with your parents a lot? Try this out..

    Közzétéve: 2021. 06. 28.

  4. Managing Anxiety Over Choosing Your College Degree - OTION Coaching Call!

    Közzétéve: 2021. 06. 21.

  5. *FOR TEENS* The Inconvenient Truth About Drugs - Interview with Tom Reynolds

    Közzétéve: 2021. 06. 14.

  6. When You Have No Ideas or Inspiration For Your Next Project

    Közzétéve: 2021. 06. 07.

  7. Take Back Control of Your Feelings Using Stoicism - Interview with Donald Robertson

    Közzétéve: 2021. 05. 31.

  8. Feeling Anxious About Graduating? Listen to This.

    Közzétéve: 2021. 05. 24.

  9. OTION - The Best Life Coaching Program for Young Adults.

    Közzétéve: 2021. 05. 17.

  10. How To Get Rid of Frustration in 30 Seconds or Less

    Közzétéve: 2021. 05. 10.

  11. Building A Better You - With Juan Bendana.

    Közzétéve: 2021. 05. 03.

  12. How To Instantly Hate Your Body Less

    Közzétéve: 2021. 04. 26.

  13. Ending the ''Outrage Culture'' - It Starts Between Our Ears.

    Közzétéve: 2021. 04. 19.

  14. Losing 72 kgs and Gaining Back Life - With Jackie Mantzouratos

    Közzétéve: 2021. 04. 12.

  15. How To Find Strength When Life's At Its Worst - With Richie Harkham

    Közzétéve: 2021. 04. 05.

  16. "I Don't Know'' - Why You Need to Eliminate It From Your Life

    Közzétéve: 2021. 03. 29.

  17. When You Want More Out of Life Than Just What's Expected of You - With Kate Garnes

    Közzétéve: 2021. 03. 22.

  18. Self Pity vs Self Compassion - The Difference Between Sink or Swim

    Közzétéve: 2021. 03. 15.

  19. Tips To Start Getting Rich In Your Teens - With Terry Turner

    Közzétéve: 2021. 03. 08.

  20. Why Success Won't Make You Happy - But Here's What Will..

    Közzétéve: 2021. 03. 01.

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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.

Visit the podcast's native language site