653 Epizód

  1. Friday Favorites: The Scientific Consensus on a Healthy Diet

    Közzétéve: 2025. 01. 31.

  2. Using Prebiotics, Intact Grains, Thylakoids, and Greens to Boost Our GLP-1 for Weight Loss

    Közzétéve: 2025. 01. 29.

  3. A Plant-Based Diet for Weight Loss: Boosting GLP-1 and Restoring Our Natural Satiety Circuit

    Közzétéve: 2025. 01. 27.

  4. Friday Favorites: Berries for Inflammation and Osteoarthritis Treatment

    Közzétéve: 2025. 01. 24.

  5. Natural Ozempic Alternatives: Boosting GLP-1 with Diet and Lifestyle

    Közzétéve: 2025. 01. 22.

  6. Comparing the Benefits and Side Effects of Ozempic (Semaglutide)

    Közzétéve: 2025. 01. 20.

  7. Friday Favorites: Fasting for Irritable Bowel Syndrome

    Közzétéve: 2025. 01. 17.

  8. Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?

    Közzétéve: 2025. 01. 15.

  9. How to Control the Side Effects (Including “Ozempic Face”) of GLP-1 Drugs

    Közzétéve: 2025. 01. 13.

  10. Friday Favorites: Are Melamine Dishes and Polyamide Plastic Utensils Safe?

    Közzétéve: 2025. 01. 10.

  11. Why Do Most Users Quit Ozempic and What Happens When You Stop?

    Közzétéve: 2025. 01. 08.

  12. GLP-1 Weight-Loss Drugs Like Ozempic (Semaglutide): How Do They Work? Are They Effective?

    Közzétéve: 2025. 01. 06.

  13. Friday Favorites: Kidney Stones and Oxalates in Spinach, Chard, and Beet Greens

    Közzétéve: 2025. 01. 03.

  14. The Best Way to Boost NAD+: Supplements vs. Diet (webinar recording)

    Közzétéve: 2025. 01. 01.

  15. Does Lion’s Mane Mushroom Powder Have Benefits for Dementia?

    Közzétéve: 2024. 12. 30.

  16. Friday Favorites: Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful?

    Közzétéve: 2024. 12. 27.

  17. 3 Healthy, Easy Recipes: Appetizer, Pasta, and Dessert

    Közzétéve: 2024. 12. 25.

  18. Reversible Causes of Prematurely Graying Hair

    Közzétéve: 2024. 12. 23.

  19. Friday Favorites: Benefits of Cumin and Saffron for Weight Loss

    Közzétéve: 2024. 12. 20.

  20. Why Does Hair Turn Gray?

    Közzétéve: 2024. 12. 18.

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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