Not Your Average Runner, A Running Podcast
Podcast készítő Jill Angie - Csütörtökök
401 Epizód
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338. What to Do if You're Not Making Progress
Közzétéve: 2024. 05. 02. -
337. 6 Ways to Have Your Best Race Ever
Közzétéve: 2024. 04. 25. -
336. How to Keep Going When You Want to Quit
Közzétéve: 2024. 04. 18. -
335. 8 Easy Ways to Think Like a Runner
Közzétéve: 2024. 04. 11. -
334. 5 Unexpected Things New Runners Need to Do
Közzétéve: 2024. 04. 04. -
333. 5 Myths About Running While Fat(& Why Fat Isn’t a Bad Word)
Közzétéve: 2024. 03. 28. -
332. Strength Training Self-Care
Közzétéve: 2024. 03. 21. -
331. Over 50 Self-Care
Közzétéve: 2024. 03. 14. -
330. 2 Month Check In
Közzétéve: 2024. 03. 07. -
329. GenX woman and ADHD
Közzétéve: 2024. 02. 29. -
328. Dating After Divorce
Közzétéve: 2024. 02. 22. -
327. How to dress your age when you don't feel your age
Közzétéve: 2024. 02. 15. -
326. Taking care of yourself when you're also taking care of aging parents
Közzétéve: 2024. 02. 08. -
325. It doesn't have to be that way - dealing with chronic pain and aging
Közzétéve: 2024. 02. 01. -
324. Diet culture, health and body image in your 40s and 50s
Közzétéve: 2024. 01. 25. -
323. Hey Girl, It's Time To Admit You Are In Perimenopause
Közzétéve: 2024. 01. 18. -
322. You're 50, now what? Figuring out what to do with the rest of your life...
Közzétéve: 2024. 01. 11. -
321. I'm Back, B*tches!
Közzétéve: 2024. 01. 04. -
NYAR Announcement: Taking a Break
Közzétéve: 2023. 09. 28. -
319. Fat Joy: A Power Source for Positive Change with Sophia Apostol
Közzétéve: 2023. 09. 21.
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
