401 Epizód

  1. 21. Starting a Cultural Revolution with Dr. Kate Browne

    Közzétéve: 2018. 05. 24.

  2. 20. How to Stop Quitting

    Közzétéve: 2018. 05. 17.

  3. 19. 5K Training Series Part Four - The Low-Down on Virtual Races

    Közzétéve: 2018. 05. 10.

  4. 18. Challenging Perceptions with Latoya Shauntay Snell and Martinus Evans

    Közzétéve: 2018. 05. 03.

  5. 17. 5K Training Series Part Three - The Complete Race Day Manual

    Közzétéve: 2018. 04. 26.

  6. 16. 5K Training Series Part Two - Create the Perfect Strategy

    Közzétéve: 2018. 04. 19.

  7. 15. Construct Your Perfect Training Plan with Denny Krahe

    Közzétéve: 2018. 04. 12.

  8. 14. 5K Training Series Part One – Getting You to the Starting Line

    Közzétéve: 2018. 04. 05.

  9. 13. Dos & Don'ts for Getting Started Running

    Közzétéve: 2018. 03. 29.

  10. 12. The Ultimate Guide to Running with Mirna Valerio

    Közzétéve: 2018. 03. 22.

  11. 11. Proper Running Form

    Közzétéve: 2018. 03. 15.

  12. 10. Post-Race Letdown Syndrome

    Közzétéve: 2018. 03. 08.

  13. 9. How to Shut Down Your Inner Mean Girl

    Közzétéve: 2018. 03. 01.

  14. 8. How to Overcome Your First Marathon with Jen Lamplough

    Közzétéve: 2018. 02. 22.

  15. 7. Run-Walk Like a Pro

    Közzétéve: 2018. 02. 15.

  16. 6. Running Clothes 101

    Közzétéve: 2018. 02. 08.

  17. 5. How Important is Consistency Really?

    Közzétéve: 2018. 02. 01.

  18. 4. How to Pace & Breathe for Your Best Run

    Közzétéve: 2018. 01. 25.

  19. 3. Is Running Hard?

    Közzétéve: 2018. 01. 18.

  20. 2. What It Means to Be a Runner

    Közzétéve: 2018. 01. 18.

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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