111 Epizód

  1. 71: Relapse-Free Business Trips & Vacations | How to Build a Safety Plan to Stop Watching Porn While Traveling

    Közzétéve: 2024. 10. 16.

  2. 70: What to Do When Your Wife is Triggered | How to Hold Boundaries and Use the Language of Safety in Your Marriage When You Have a Porn Addiction

    Közzétéve: 2024. 10. 09.

  3. 69: Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion

    Közzétéve: 2024. 09. 25.

  4. 68: From Porn to Peace | Recovery Mindset Practices to Stop Watching Porn

    Közzétéve: 2024. 09. 19.

  5. 67: My Wife Won't Have Sex With Me - What Do I Do? | Side Effects of Porn Addiction in Marriage and Finding Sexual Healing

    Közzétéve: 2024. 09. 11.

  6. 66: When Wives Become Sex Objects | Porn Addiction in Marriage, and How a Man Overcomes Sexual Obsession

    Közzétéve: 2024. 09. 05.

  7. 65: Beat Porn Triggers Using this 5-Step System to Overcome Porn Addiction

    Közzétéve: 2024. 08. 29.

  8. 64: The 17 Porn Addiction Symptoms that Porn Addicts and Spouses Should Know

    Közzétéve: 2024. 08. 23.

  9. 63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

    Közzétéve: 2024. 08. 15.

  10. 62: Stop Thoughts that Cause Porn Addiction | The 5 Levels of Cognition Behind Porn Cravings

    Közzétéve: 2024. 08. 07.

  11. 61: Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles

    Közzétéve: 2024. 07. 24.

  12. 60: Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits

    Közzétéve: 2024. 07. 17.

  13. 59: 3 Thought Strategies to Prevent Porn Addiction and Cravings

    Közzétéve: 2024. 07. 03.

  14. 58: How You Can Enjoy Work More - According to Brain Science | Chris Reavis

    Közzétéve: 2024. 06. 26.

  15. 57: The 4 Root Causes of Porn Addiction

    Közzétéve: 2024. 06. 19.

  16. 56: Keys for Confidence, Self-Worth, and Recovery | Mark Collins

    Közzétéve: 2024. 06. 12.

  17. 55: 8 Rules to Get You 3 Months Sober from Porn

    Közzétéve: 2024. 06. 05.

  18. 54: Trauma, Attachment, Shame & Porn Addiction | Jeanine Gardner

    Közzétéve: 2024. 05. 29.

  19. 53: "I'm triggered when I see a girl dressed immodestly" | How to overcome triggers and lustful thoughts with ease

    Közzétéve: 2024. 05. 22.

  20. 52: How to Help Someone with a Porn Addiction in 3 Steps

    Közzétéve: 2024. 05. 15.

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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades. To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program

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