288 Epizód

  1. Exercise Snacking: Boost Your Health in Minutes a Day- Ep. 265

    Közzétéve: 2024. 05. 21.

  2. Balancing Hormones for Weight Loss: A Woman's Guide with Dr. Beth Westy- Ep. 264

    Közzétéve: 2024. 05. 11.

  3. Unlocking the Secrets of Metabolic Flexibility and Weight Management- Ep. 263

    Közzétéve: 2024. 05. 04.

  4. The Science of Metabolic Mastery and Athletic Nutrition with Dr Jeff Graham MD and Dr Michael Donovan PhD- Ep. 262

    Közzétéve: 2024. 04. 19.

  5. Navigating Mental Health and Identity with Heather Heynen- Ep. 261

    Közzétéve: 2024. 04. 12.

  6. Individualizing Health, Fitness & Performance with Jeff Graham & Michael Donovan- Ep. 260

    Közzétéve: 2024. 04. 05.

  7. Unraveling Autoimmunity with Justin Janoska- Ep. 259

    Közzétéve: 2024. 03. 29.

  8. Rewiring Mindset and Behavior: The Art of Transformative Coaching with Kasey Jo, Orvidas- Ep. 258

    Közzétéve: 2024. 03. 15.

  9. Harnessing Quantum Biology With Carrie Bennet- Ep. 257

    Közzétéve: 2024. 03. 08.

  10. Reprogramming Unconscious Stories: Transformation and Understanding Stuck Patterns- Ep. 256

    Közzétéve: 2024. 03. 02.

  11. Unveiling the Power Within: Personal Stories, Biofields, and the Journey to a Fulfilling Life- Ep. 255

    Közzétéve: 2024. 02. 23.

  12. Navigating Female Desire and Sexual Fulfillment with Dr. Jordin Wiggins- Ep. 254

    Közzétéve: 2024. 02. 09.

  13. Authenticity & Purpose in Love & Romance: You Grow Me Sample Chapter- Ep. 253

    Közzétéve: 2024. 02. 02.

  14. Building Muscle: The Art and Science of Training for Hypertrophy- Ep. 252

    Közzétéve: 2024. 01. 26.

  15. Individualized Workouts: How to Train for Your Unique Metabolism & Mental State- Ep. 251

    Közzétéve: 2024. 01. 19.

  16. The "Metabolic Secret": Why Your Workouts Should Be Different (Based on Your Sex)- Ep. 250

    Közzétéve: 2024. 01. 05.

  17. Forget Habits, Change Your Story: The Secret to Manifesting Anything You Desire - Ep. 249

    Közzétéve: 2023. 12. 29.

  18. Embracing Heat: The Life-Changing Power of Sauna Rituals and Finnish Sisu- Ep. 248

    Közzétéve: 2023. 12. 27.

  19. How 10K Steps Can Transform Your Health- Ep. 247

    Közzétéve: 2023. 12. 22.

  20. Top Rules For Coaches: Tools And Techniques To Be A Better Coach And Friend- Ep. 246

    Közzétéve: 2023. 12. 15.

2 / 15

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

Visit the podcast's native language site