57 Epizód

  1. On Blame vs Responsibility

    Közzétéve: 2021. 03. 14.

  2. More Blame Culture in Action

    Közzétéve: 2021. 03. 08.

  3. Programmed by Blame Culture

    Közzétéve: 2021. 02. 28.

  4. Thoughts on Self-Care

    Közzétéve: 2021. 02. 19.

  5. Intersectionality & Power Domains

    Közzétéve: 2021. 02. 05.

  6. Perfectionist Potential

    Közzétéve: 2021. 01. 21.

  7. The Possibilities in Potential

    Közzétéve: 2021. 01. 14.

  8. Rethinking Potential

    Közzétéve: 2021. 01. 07.

  9. The Problem with Potential

    Közzétéve: 2020. 12. 30.

  10. Phrases that Shame & Blame Us

    Közzétéve: 2020. 12. 23.

  11. Cognitive Dissonance Discomfort

    Közzétéve: 2020. 12. 18.

  12. ‘Should-ing’ on Myself

    Közzétéve: 2020. 12. 02.

  13. Learning to be Visible

    Közzétéve: 2020. 11. 25.

  14. Recognising My Strengths with ADHD

    Közzétéve: 2020. 11. 14.

  15. Up & Downs with my ADHD Management

    Közzétéve: 2020. 11. 05.

  16. Understanding My ‘Brand of ADHD’

    Közzétéve: 2020. 10. 30.

  17. In Search of Self Validation

    Közzétéve: 2020. 10. 21.

  18. A Culture of Either-Or Thinking

    Közzétéve: 2020. 10. 14.

  19. A Culture of Worshipping the Written Word: Pt 2

    Közzétéve: 2020. 10. 06.

  20. A Culture of Worshipping the Written Word Pt 1

    Közzétéve: 2020. 09. 29.

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Sandra is the writer behind @nd.narratives that was @theadhdgoodlife on Instagram, a page where she shares her experiences and insights from her late in life ADHD diagnosis and Autistic self-diagnosis as a Black femme and transracial adoptee. This podcast explores the unique experiences of neurodivergent people (particularly those who've been historically excluded from mainstream neurodivergent narratives), often considering intersectionality and social justice lenses while sharing tools and strategies to promote self-knowledge, self-acceptance, radical responsibility and self-love. Living in a society that wasn't made for neurodivergent brains in mind isn't easy, especially depending on the overlapping oppressions you must navigate. Sandra looks at ways that neurodivergent people can access their own inner knowing and lean into their differences so that they can access their strengths, manage their challenges and thrive along the way.

Visit the podcast's native language site