51 Epizód

  1. S2 E11: Electrolytes, Lymphatic Drainage, and Wedding Dress Guesses!

    Közzétéve: 2025. 05. 11.

  2. BONUS Q&A: Behind Talilla’s 26.2 Miles, the good, the bad, and the sweaty

    Közzétéve: 2025. 05. 07.

  3. S2 E10: The London Marathon: Dehydration, Pneumonia, and the Real Race Day Experience!

    Közzétéve: 2025. 05. 04.

  4. S2 E9: Life's In-Betweens, Ice Baths & Wedding People-Pleasing!

    Közzétéve: 2025. 04. 27.

  5. S2 E8: Wedding Dress Drama, Hormone Results, and Unsolicited Comments

    Közzétéve: 2025. 04. 20.

  6. S2 E7: Adulting Struggles: Real Talk on Loneliness and Relationship Dilemmas

    Közzétéve: 2025. 04. 13.

  7. S2 E6: Let’s talk about Sex BABY…Phone Addiction, and Hilarious Bedroom Fails

    Közzétéve: 2025. 04. 06.

  8. S2 E5: Wedding Weight Loss, Backhanded Compliments, and Marathon Fuelling

    Közzétéve: 2025. 03. 30.

  9. S2 EP4: Brain Health, going OUT out and What NOT to say when she's Due On!

    Közzétéve: 2025. 03. 23.

  10. S2 EP3: Dilemmas: RSVP Excuses, Long Distance, and Life Timings

    Közzétéve: 2025. 03. 16.

  11. S2 EP2: Weight Loss Stickers, Running Comparison and Bathroom Overshares!

    Közzétéve: 2025. 03. 09.

  12. S2 EP1: Wellness Trends, Mouth Tape Myths, and your 'icks'!

    Közzétéve: 2025. 03. 02.

  13. EP39: Answering your Christmas dilemmas

    Közzétéve: 2024. 12. 24.

  14. EP38: Winter wellness for women

    Közzétéve: 2024. 12. 17.

  15. EP37: Ditching food guilt at Christmas

    Közzétéve: 2024. 12. 10.

  16. EP36: BONK-a-thon's and crazy beauty standards

    Közzétéve: 2024. 12. 03.

  17. EP35: mood swings, grief & just pure chaos

    Közzétéve: 2024. 11. 26.

  18. EP34: Introducing Wes: fitness hacks & relationship deep dive

    Közzétéve: 2024. 11. 19.

  19. EP33: ALL of your hormones questions answered with Dr Helen O’Neill (part 1)

    Közzétéve: 2024. 11. 12.

  20. EP32: Introducing James: body image, therapy & wedding updates

    Közzétéve: 2024. 11. 05.

1 / 3

Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx

Visit the podcast's native language site