718 Epizód

  1. 297. The Healthy Parent is Whole Within Themselves

    Közzétéve: 2023. 10. 13.

  2. 296. You Can Choose Your Identity

    Közzétéve: 2023. 10. 12.

  3. 295. Food Manufacturers Are Manipulating Our Children

    Közzétéve: 2023. 10. 11.

  4. 294. Sit with All Aspects of Yourself

    Közzétéve: 2023. 10. 10.

  5. 293. Simple Daily Practices to Support Your Health

    Közzétéve: 2023. 10. 09.

  6. 292. Embody True, Authentic Beauty

    Közzétéve: 2023. 10. 06.

  7. 291. Be Better Communicators in the Bedroom

    Közzétéve: 2023. 10. 05.

  8. 290. Use Your Senses to Align Your Body + Life

    Közzétéve: 2023. 10. 04.

  9. 289. Unpacking Misconceptions About Your Diet + Everyday Life

    Közzétéve: 2023. 10. 03.

  10. 288. How to Support Your Friend in Building Confidence

    Közzétéve: 2023. 10. 02.

  11. 287. You Don't Need More Information, You Need to Feel

    Közzétéve: 2023. 09. 29.

  12. 286. Creating From the Inside-Out

    Közzétéve: 2023. 09. 28.

  13. 285. Listen to Your Intuition + Choose Your Path

    Közzétéve: 2023. 09. 27.

  14. 284. The Feminine vs. Masculine Desire to Be Fully Seen

    Közzétéve: 2023. 09. 26.

  15. 283. Understand the Energy Between You + Your Animal

    Közzétéve: 2023. 09. 25.

  16. 282. Choose Your Approach to Wellness

    Közzétéve: 2023. 09. 22.

  17. 281. Finding Your Purpose

    Közzétéve: 2023. 09. 21.

  18. 280. Get Creative for Your Greater Good

    Közzétéve: 2023. 09. 20.

  19. 279. Start Your Dream Business

    Közzétéve: 2023. 09. 19.

  20. 278. Nurturing Your Inner Child

    Közzétéve: 2023. 09. 18.

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The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.

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