Rebalanced
Podcast készítő Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Epizód
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#75 - Does Yoga Prevent Injury in Sports?
Közzétéve: 2022. 03. 06. -
#75 - Does Yoga Prevent Injury in Sports?
Közzétéve: 2022. 03. 06. -
#74 - Uncovering Mobility Myths
Közzétéve: 2022. 02. 27. -
#73 - Shoulder Dislocations: Getting Back to Sport
Közzétéve: 2022. 02. 20. -
#72 - Why Functional Goals Are Essential When Rehabbing
Közzétéve: 2022. 02. 13. -
#71 - Creating Sustainable Habits
Közzétéve: 2022. 02. 06. -
#70 - Dealing with Neck Pain & Tightness
Közzétéve: 2022. 01. 30. -
#71 - Dealing with Neck Pain & Tightness
Közzétéve: 2022. 01. 30. -
#69 - Breathing for Stress Management
Közzétéve: 2022. 01. 23. -
#69 - Breathing for Stress Management
Közzétéve: 2022. 01. 23. -
#69 - Mike Nicholson (@Mikenicho) on Creatine, Fasted Training & Fuelling for Optimal Performance
Közzétéve: 2022. 01. 16. -
#68 - The Preseason: What to Focus on
Közzétéve: 2022. 01. 09. -
#67 - My Path: Education, Philosophy & Thought Patterns
Közzétéve: 2022. 01. 02. -
#66 - Golfers Elbow: How to Manage It Better
Közzétéve: 2021. 12. 26. -
#65 - Avoiding Overuse Injuries
Közzétéve: 2021. 12. 19. -
#64 - Are Flat Feet An Issue?
Közzétéve: 2021. 12. 12. -
#63 - Eoin Dobbin (@eoindobbincoaching) on Social Circles, Routine & Understanding Self
Közzétéve: 2021. 12. 05. -
#62 - Gary O'Daly (Gaz_Gaelic_Guide) on GAA Training (In-Season vs Off-Season), Underdogs & Lessons Learned
Közzétéve: 2021. 11. 28. -
#61 - Can Language Affect Your Health
Közzétéve: 2021. 11. 21. -
#60 - Fixing Lower Back Tightness
Közzétéve: 2021. 11. 14.
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
