Rebalanced
Podcast készítő Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Epizód
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#180 - Improving Night Time Pain
Közzétéve: 2024. 04. 03. -
#179 - Should You Stop Taking Painkillers For Chronic Back Pain
Közzétéve: 2024. 03. 29. -
Back Pain Back To Exercise Group Program - Starting This Monday 25th
Közzétéve: 2024. 03. 23. -
#178 - Chronic Back Pain Fix: Thinking Long-Term
Közzétéve: 2024. 03. 20. -
#177 - Chronic Lyme Disease: My Successful Treatment with Robert Cassidy
Közzétéve: 2024. 03. 10. -
#176 - Common Mistake in Treating Back Pain: The Diagnosis
Közzétéve: 2024. 03. 04. -
#175 - Creating Strategic Flare-ups
Közzétéve: 2024. 02. 25. -
#174 - Rethinking Your Warm-ups
Közzétéve: 2024. 02. 19. -
#173 - When You Understand Pain Cycles It's Easy To Fix Them
Közzétéve: 2024. 02. 11. -
#171 - Pain Training In Boxing: A Personal Reflection
Közzétéve: 2024. 02. 04. -
#171 - Why I Moved To Brazil, My Thoughts & Living As A Digital Nomad Here
Közzétéve: 2024. 01. 27. -
#170 - Benefits of Movement For Chronic/Persistent Pain
Közzétéve: 2024. 01. 21. -
#169 - How Blame Is Controlling You & Me
Közzétéve: 2024. 01. 14. -
#168 - Be Careful NOT To Age With This Mindset
Közzétéve: 2024. 01. 07. -
#166 - 9 Powerful Reflection Questions For 2023 (My Reflections)
Közzétéve: 2023. 12. 31. -
#166 - Eoin Dobbin on Creating A Better Future For Yourself
Közzétéve: 2023. 12. 22. -
#165 - The Do's & Don'ts Of Back Pain
Közzétéve: 2023. 12. 15. -
#164 - Can A Relationship Cause You Pain? (Case Study)
Közzétéve: 2023. 12. 09. -
#163 - Should We Be Tolerating Pain?
Közzétéve: 2023. 11. 26. -
#162 - Zoe Dunlea on Improving Mindset, Building Courage & Taking The Leap
Közzétéve: 2023. 11. 20.
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
