222 Epizód

  1. #39 - What Causes a Flare-up

    Közzétéve: 2021. 06. 20.

  2. #38 - Applying Progressive Overload To Mobility Training

    Közzétéve: 2021. 06. 13.

  3. #37 Why Do Injuries Reoccur

    Közzétéve: 2021. 06. 06.

  4. #37 Why Do Injuries Reoccur

    Közzétéve: 2021. 06. 06.

  5. #36 - Are Massage Guns an Effective Recovery Tool

    Közzétéve: 2021. 05. 30.

  6. #35 - Considerations for a Prehab Program

    Közzétéve: 2021. 05. 23.

  7. #34 - Nutritional Strategies for Athletes w/Damian O'Sullivan (@DamoNutrition)

    Közzétéve: 2021. 05. 16.

  8. #33 - Tips on Returning to Training

    Közzétéve: 2021. 05. 10.

  9. #32 - Preventing Hamstring Injuries

    Közzétéve: 2021. 05. 02.

  10. #31 - Eoin Dobbin - Philosophy on Life, Health & Training

    Közzétéve: 2021. 04. 25.

  11. #30 - Reducing the Effects of DOMS

    Közzétéve: 2021. 04. 18.

  12. #29 - How Breathing Patterns Affect Our Stress Response

    Közzétéve: 2021. 04. 11.

  13. #28 - Why You Should Be Training Balance

    Közzétéve: 2021. 04. 04.

  14. #27 - Can injuries be prevented?

    Közzétéve: 2021. 03. 28.

  15. #26 - Analysing Recovery Protocols in GAA

    Közzétéve: 2021. 03. 21.

  16. #25 - Improving Shoulder Mobility

    Közzétéve: 2021. 03. 14.

  17. #24 - Optimising Quality of Rest & Recovery

    Közzétéve: 2021. 03. 07.

  18. #23 - Returning to Running after Winter

    Közzétéve: 2021. 03. 01.

  19. #22 - Back Pain Myths: How our beliefs affect our experience

    Közzétéve: 2021. 02. 22.

  20. #21 - Integrating Mobility into Strength Training

    Közzétéve: 2021. 02. 13.

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The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.

Visit the podcast's native language site