Mindful Mama Movement

Podcast készítő Shannon Kinney-Duh and Ashley Walburn

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47 Epizód

  1. 43: Savoring a Summer Reset

    Közzétéve: 2023. 05. 31.
  2. 42: The Art of Talking with Children with Rebecca Rolland, PhD

    Közzétéve: 2023. 04. 20.
  3. 41: Jumping Out of Your Comfort Zone

    Közzétéve: 2023. 03. 21.
  4. 40: Parenting with Gratitude

    Közzétéve: 2023. 02. 14.
  5. 39: Creating a New Story with Family of Origin Work

    Közzétéve: 2023. 01. 25.
  6. 38: Showing Up to Your Life Story

    Közzétéve: 2023. 01. 11.
  7. 37. Finding Comfort & Peace During the Winter Season

    Közzétéve: 2022. 12. 07.
  8. 36: Self-Compassion & Giving Yourself a Break with Carla Naumburg, PhD

    Közzétéve: 2022. 11. 08.
  9. 35: Parenting the Child You Have with Aypril Porter

    Közzétéve: 2022. 10. 25.
  10. 34: Honoring Your Energy with Human Design

    Közzétéve: 2022. 10. 11.
  11. 33: Real Mama Talk with Tori Weber

    Közzétéve: 2022. 09. 27.
  12. 32: What does your grief need?

    Közzétéve: 2022. 09. 20.
  13. 31: Let's do this!

    Közzétéve: 2022. 09. 06.
  14. Mindful Mama Movement - What we've been up to.

    Közzétéve: 2019. 08. 22.
  15. Mindful Mama Update & A Free Spirit Life Podcast Episode 24

    Közzétéve: 2018. 08. 16.
  16. Ep. 22: The Power of Creativity

    Közzétéve: 2018. 08. 01.
  17. Mindful Mama Movement Podcast Update

    Közzétéve: 2017. 09. 12.
  18. Episode 30: Highlights from Our First Season & What's Next with Hosts Shannon & Ashley

    Közzétéve: 2017. 05. 30.
  19. Episode 29: Creating Meaningful Connections in a Digital World with Christa Melnyk Hines

    Közzétéve: 2017. 05. 23.
  20. Episode 28: Self-Discovery in Motherhood with Julia Aziz

    Közzétéve: 2017. 05. 16.

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Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing you the Mindful Mama Movement - a podcast, community and retreats that empower mamas, encourage authentic living and celebrate living an inspired life. Join us as we bring women together from around the world - in all stages of motherhood - on a journey of learning how to trust ourselves, how to listen to our intuition, how to let go and forgive and how to embrace imperfection in the mess of life. We are practicing mothering from a place of power, presence, creativity, humor and wisdom. This is a place to be nurtured and cared for while you nurture and care for others. We are so happy you are here.

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