1953 Epizód

  1. 942: How Hard You SHOULD Work Out for Best Results

    Közzétéve: 2019. 01. 10.

  2. 941: The Most Effective Sets in a Workout, Why Not All Calories are Created Equal, Strengthening an Immobilized Limb & MORE

    Közzétéve: 2019. 01. 09.

  3. 940: How to Avoid Training Plateaus

    Közzétéve: 2019. 01. 07.

  4. 939: Muscle Building Potential of Short People vs Tall People, Combatting Seasonal Depression, Exercising in Different Planes & MORE

    Közzétéve: 2019. 01. 05.

  5. 938: How to Strengthen Your Wrists, Ways to Limit Exposure to Toxins, the Benefits of Running in Sand & MORE

    Közzétéve: 2019. 01. 04.

  6. 937: How to Lose Weight & Get Fit in 2019

    Közzétéve: 2019. 01. 03.

  7. 936: The Benefits of a Front Squat vs. Back Squat, Training Stubborn Clients, 2019 New Year Resolutions & MORE

    Közzétéve: 2019. 01. 02.

  8. 935: All About Cannabis with Leafly.com's William Hyde

    Közzétéve: 2018. 12. 31.

  9. 934: Optimizing the Stress of Exercise, Getting Loved Ones to Train, the Best "As Seen on TV" Fitness Equipment & MORE

    Közzétéve: 2018. 12. 29.

  10. 933: Overcoming the Fear of Getting Fat, Kicking HIIT Addiction, Yo-Yo Dieting vs Mini Cuts & Mini Bulks & MORE

    Közzétéve: 2018. 12. 28.

  11. 932: John Meadows

    Közzétéve: 2018. 12. 27.

  12. 931: How to Age Pain-Free, Favorite Pre-Workout Meals, Why Dad Bods are so Popular & MORE

    Közzétéve: 2018. 12. 26.

  13. 930: Jennifer Cohen Knows How to Get What She Wants

    Közzétéve: 2018. 12. 24.

  14. 929: How to Work Out on the Road, Why "Warming Up" Works, Best Fitness & Health Books & MORE

    Közzétéve: 2018. 12. 22.

  15. 928: Spartan vs. CrossFit, How to Eat Healthy at a Gas Station, Killer Snowboard Prep Exercises & MORE

    Közzétéve: 2018. 12. 21.

  16. 927: Raising Healthy Pets in an Unhealthy World with Victoria Field

    Közzétéve: 2018. 12. 20.

  17. 926: Surprising Muscle Building Exercises, How to Quickly Transform Your Body When You Only Have a Week, the Truth About the Fat Burning Zone & MORE

    Közzétéve: 2018. 12. 19.

  18. BONUS: Introducing MAPS Starter

    Közzétéve: 2018. 12. 18.

  19. 925: The Best Mind Pump Interviews of 2018

    Közzétéve: 2018. 12. 17.

  20. 924: The Muscle Building Advantage of a Deep Squat, Corrective Exercises for the Computer User, How to Transition Out of a Dieting Stage & MORE

    Közzétéve: 2018. 12. 15.

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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