1953 Epizód

  1. 1121: When to Use Cheat Reps, Avoiding Sex to Keep Testosterone High, the Truth About Chiropractors & MORE

    Közzétéve: 2019. 09. 18.

  2. 1120: Dan "Nitro" Clark

    Közzétéve: 2019. 09. 16.

  3. 1119: How to Spot a Bad Personal Trainer, the Hardest & Easiest Lifts, When & How to Get a Spotter When Lifting Heavy & MORE

    Közzétéve: 2019. 09. 14.

  4. 1118: The Best Pre-Workout Supplements, How to Fix Boring Workouts, What to do Between Sets & MORE

    Közzétéve: 2019. 09. 13.

  5. 1117: How to Build Amazing Shoulders

    Közzétéve: 2019. 09. 12.

  6. 1116: The Relationship Between Strength & Endurance, the Best Exercises to Build Serratus Muscles, Flavored Sparkling Water vs. Diet Soda for Health & MORE

    Közzétéve: 2019. 09. 11.

  7. 1115: The Amazing Adventures of Tommy Caldwell, Star of Netflix's The Dawn Wall

    Közzétéve: 2019. 09. 09.

  8. 1114: How to Improve Your Deadlift, Keys to a Better Sex Life, Diet Adjustments that Maximize Changes in Body Composition & MORE

    Közzétéve: 2019. 09. 07.

  9. 1113: How to Work Out When You are Run Down, the Best Time to Eat Carbs, Eating Disorders & Bodybuilding & MORE

    Közzétéve: 2019. 09. 06.

  10. 1112: How to Get Started with Weight Training

    Közzétéve: 2019. 09. 05.

  11. 1111: Building Legs with Cycling & Sprints, the Darkside of Eating Healthy & Training Hard, Where to Place Compound Lifts in Your Workout & MORE

    Közzétéve: 2019. 09. 04.

  12. 1110: Doug Bopst- From Felony to Fitness to Free

    Közzétéve: 2019. 09. 02.

  13. 1109: Build Muscle & Strength with the Farmer's Walk, How to Cycle Between Cutting & Bulking, the Truth About Meal Replacement Shakes & MORE

    Közzétéve: 2019. 08. 31.

  14. 1108: Using Yoga to Improve Mobility, What to do When Clients Don't Comply with Your Recommendations, Training Clients Who Don't Work Out on Their Own & MORE

    Közzétéve: 2019. 08. 30.

  15. 1107: How Going Vegan Can Make You Fat & Sick

    Közzétéve: 2019. 08. 29.

  16. 1106: Whole30 Review, the Nutritional Value of Fruits Compared to Vegetables, the Dangers of Microwaves & MORE

    Közzétéve: 2019. 08. 28.

  17. 1105: How to Train for an Obstacle Course Race

    Közzétéve: 2019. 08. 26.

  18. 1104: How to Improve Grip Strength, Training After 40, the Importance of Getting Sweaty When Working Out & MORE

    Közzétéve: 2019. 08. 24.

  19. 1103: The Best Rest Period for Building Strength, Sumo vs. Conventional Deadlifts & High Bar vs. Low Bar Squats, the Dangers of Artificial Flavors & Sweeteners & MORE

    Közzétéve: 2019. 08. 23.

  20. 1102: The Best Exercises for Each Body Part

    Közzétéve: 2019. 08. 22.

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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