1953 Epizód

  1. 1740: Do These Exercises Hurt? Do These Instead!

    Közzétéve: 2022. 01. 31.

  2. 1739: How to Get Stronger in the Big 3 Lifts, Ways to Correct Knee Pain When Squatting, What to Do If Your Right & Left Side Don’t Match & More

    Közzétéve: 2022. 01. 29.

  3. 1738: HIIT Vs. Traditional Cardio, How to Speed Up Recovery, Best Pre-Workout Meals & More

    Közzétéve: 2022. 01. 28.

  4. 1737: The Top 7 Reasons Your Diet Is Failing With Jason Phillips

    Közzétéve: 2022. 01. 27.

  5. 1736: The Right Lifting Volume to Build the Most Muscle, Hitting PRs at a Lower Body Fat, the Problem With Crossfit & More

    Közzétéve: 2022. 01. 26.

  6. 1735: Worst Fitness Myths That Keep People Out of Gyms

    Közzétéve: 2022. 01. 24.

  7. 1734: How to Tell If Your Workout Is Working, Adding 10-15 Pounds of Muscle in a Year, Ways to Get Your Child to Exercise & More

    Közzétéve: 2022. 01. 22.

  8. 1733: The Most Underrated Piece of Gym Equipment, High Reps Vs. Low Reps for Building Muscle & Strength, the Pros & Cons of Wearing Lifting Gloves & More

    Közzétéve: 2022. 01. 21.

  9. 1732: How to Workout Every Day for 30 Days (Free Workout!)

    Közzétéve: 2022. 01. 20.

  10. 1731: The Value of Digestive Enzymes for Protein Assimilation, Ways to Develop More Power, the Dangers of High LDL Cholesterol & More

    Közzétéve: 2022. 01. 19.

  11. 1730: The Eight Most Overrated Exercises

    Közzétéve: 2022. 01. 17.

  12. 1729: Tips for Building Muscle Over 50, Ways to Address Joint Pain, How to Train for a Strongman Competition & More (Listener Live Coaching)

    Közzétéve: 2022. 01. 15.

  13. 1728: How Age Affects Your Ability to Build Muscle, The Best Workout Shoes, the Truth About Fitness Trackers & More

    Közzétéve: 2022. 01. 14.

  14. 1727: Ten Traits of Successful Lifters

    Közzétéve: 2022. 01. 13.

  15. 1726: The Best Way to Grow the Hamstrings, Starting Strength Review, How to Increase Grip Strength & More

    Közzétéve: 2022. 01. 12.

  16. 1725: Focus on These 6 Things to Crush Your 2022 Fitness & Health Goals

    Közzétéve: 2022. 01. 10.

  17. 1724: How to Stop Big Bodyweight Swings, the Perfect Number of Exercises to Maximize Your Gains, How to Workout When You Are Short on Time & More

    Közzétéve: 2022. 01. 08.

  18. 1723: The Best Time to Take Creatine, Ways to Build the Calves Even With Poor Genetics, the Future of Mind Pump & More

    Közzétéve: 2022. 01. 07.

  19. 1722: Predicting 2022 Fitness Trends: Will In-Person HIIT Training Continue to Be as Popular?

    Közzétéve: 2022. 01. 06.

  20. 1721: How to Know If You Are Gaining Muscle Instead of Fat, Ways to Improve Vascularity, Deep Squats Vs. 90 Degree Squats & More

    Közzétéve: 2022. 01. 05.

10 / 98

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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