468 Epizód

  1. GROWING UP IS WEIRD - TT106

    Közzétéve: 2024. 09. 12.

  2. 156. How to Stay True to Yourself During Uncertainty and Change

    Közzétéve: 2024. 09. 09.

  3. Financial Insecurity During a Career Change - MOMENT #105

    Közzétéve: 2024. 09. 06.

  4. Passion NEEDS Patience - TT105

    Közzétéve: 2024. 09. 05.

  5. 155. You MUST Take ACTION to Make a Difference

    Közzétéve: 2024. 09. 02.

  6. Never Forget the Big Picture - MOMENT #104

    Közzétéve: 2024. 08. 30.

  7. Worrying about Making the Right Decision - TT104

    Közzétéve: 2024. 08. 29.

  8. 154. I Feel Lonely All The Time

    Közzétéve: 2024. 08. 26.

  9. WIN THE WAR IN YOUR HEAD - MOMENT #103

    Közzétéve: 2024. 08. 23.

  10. GO TALK TO PEOPLE - TT103

    Közzétéve: 2024. 08. 22.

  11. 153. The Power of Connection and Serving Others

    Közzétéve: 2024. 08. 19.

  12. Making your Parents Proud - Moment #102

    Közzétéve: 2024. 08. 16.

  13. STOP RUNNING FROM YOUR CALLING - TT102

    Közzétéve: 2024. 08. 15.

  14. 152. How to Silence Your Inner Critic & Find Your Purpose in Life

    Közzétéve: 2024. 08. 12.

  15. Who Are You Without Your Sport? - MOMENT #101

    Közzétéve: 2024. 08. 09.

  16. Doing NOTHING is So Hard - TT101

    Közzétéve: 2024. 08. 08.

  17. 151. How to Be Confident in Yourself

    Közzétéve: 2024. 08. 05.

  18. High-Performance Anxiety - MOMENT #100

    Közzétéve: 2024. 08. 02.

  19. BUILDING GENUINE RELATIONSHIPS - TT100

    Közzétéve: 2024. 08. 01.

  20. 150. Understanding Spirituality and Mental Health

    Közzétéve: 2024. 07. 29.

6 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

Visit the podcast's native language site